Keto Refreshing Green Detox Drink
Revitalize your day with this Keto Refreshing Green Detox Drink, a nutrient-packed powerhouse designed to help you reset and rejuvenate. Bursting with hydrating cucumber, detoxifying celery, and antioxidant-rich spinach and kale, this vibrant green drink is perfect for anyone looking to support their keto lifestyle while boosting their wellness. The addition of zesty lime juice, fresh mint, and warming ginger root creates layers of refreshing and invigorating flavor, while keeping carbs to a minimum. Quick and easy to prepare in just 10 minutes, this smoothie-like drink offers a deliciously smooth texture, making it perfect for a light breakfast, post-workout refreshment, or mid-afternoon pick-me-up. Serve over ice for a crisp, revitalizing sip that’s as satisfying as it is nourishing.
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Ingredients
- 0.5 medium Cucumber
- 2 stalks Celery stalks
- 1 cup Spinach leaves
- 1 cup Kale leaves
- 1 small Lime
- 5 leaves Fresh mint leaves
- 1 inch Ginger root
- 1 cup Water
- 4 cubes Ice cubes
Directions
Step 1
Wash all the vegetables and the lime thoroughly under cold water.
Step 2
Peel the cucumber, and then chop it into smaller pieces suitable for a blender.
Step 3
Trim and chop the celery stalks into pieces.
Step 4
If the kale leaves have thick stems, remove these and only use the leafy parts.
Step 5
Cut the lime in half and juice it, making sure to remove any seeds.
Step 6
Peel the ginger root using a spoon or a vegetable peeler, then grate it finely.
Step 7
In a blender, combine the cucumber, celery, spinach, kale, lime juice, mint leaves, grated ginger, and water.
Step 8
Blend all the ingredients on high speed until the mixture is completely smooth and a uniform consistency is achieved.
Step 9
Place ice cubes in glasses and pour the detox drink over the ice.
Step 10
Serve immediately to enjoy the fresh flavors and nutrients.
Nutrition Facts
| Serving size | (694.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85.3 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 168.8mg | 0% |
| Total Carbohydrate 19.0g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 4.7g | |
| Protein 5.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.1mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 919.5mg | 0% |
Source of Calories