Keto Refreshing Chia Seed Drink
Quench your thirst with this Keto Refreshing Chia Seed Drink, a delightful and guilt-free way to stay hydrated! Packed with omega-3-rich chia seeds, tangy fresh lime juice, and your favorite keto-friendly sweetener, this low-carb beverage is as nourishing as it is invigorating. The chia seeds create a satisfying gel-like texture, while the zesty lime and aromatic mint deliver a burst of fresh flavors. Ready in just 10 minutes, this ice-cold drink is perfect for hot summer days or as a rejuvenating pick-me-up. Garnished with lime slices and mint leaves, it’s as visually appealing as it is delicious. Whether you’re looking for a keto-friendly refreshment or a unique way to stay hydrated, this drink hits the spot.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 tablespoons Chia seeds
- 2 cups Water
- 2 tablespoons Fresh lime juice
- 5 drops Liquid stevia or preferred keto-friendly sweetener
- 4 pieces Ice cubes
- 2 slices Lime slices
- 4 leaves Mint leaves
Directions
Step 1
In a medium-sized bowl, combine the chia seeds with water. Stir well to prevent the seeds from clumping together.
Step 2
Let the chia seed mixture sit for approximately 10 minutes, or until the seeds have absorbed the water and have a gel-like texture.
Step 3
Stir the mixture occasionally to ensure even absorption of water.
Step 4
Once the chia gel is ready, add the fresh lime juice and the liquid stevia to the bowl. Stir well to combine.
Step 5
Fill two serving glasses with two ice cubes each.
Step 6
Evenly distribute the chia seed mixture into the two glasses over the ice cubes.
Step 7
Garnish each glass with a slice of lime and two mint leaves.
Step 8
Stir before serving and enjoy your refreshing keto chia seed drink!
Nutrition Facts
| Serving size | (667.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 111.5 |
| Total Fat 6.3g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 18.7mg | 0% |
| Total Carbohydrate 12.7g | 0% |
| Dietary Fiber 7.7g | 0% |
| Total Sugars 1.0g | |
| Protein 3.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175.7mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 137.2mg | 0% |
Source of Calories