Nutrition Facts for Keto raspberry jelly

Keto Raspberry Jelly

Indulge in the sweet, tangy simplicity of homemade Keto Raspberry Jelly, a perfectly low-carb treat that’s as delicious as it is easy to make! This sugar-free recipe combines the vibrant flavor of fresh raspberries with the subtle sweetness of granular erythritol, creating a guilt-free spread that’s ideal for keto and low-carb lifestyles. With unflavored gelatin ensuring the perfect jelly-like consistency and a hint of vanilla and lemon juice for added depth, this jelly strikes the perfect balance of tart and sweet. Ready in just 25 minutes of prep and cook time, it’s a quick and healthy way to elevate your breakfast toast, low-carb desserts, or cheese platters. Plus, it can be conveniently stored in your fridge for up to two weeks, making it a versatile staple in any keto kitchen.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Raspberry Jelly
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 2 cups Fresh raspberries
  • 1 cup Water
  • 1 cup Granular erythritol
  • 1 tablespoon Unflavored gelatin
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Place raspberries in a medium-sized saucepan and pour water over them.

Step 2

Add granular erythritol and stir the mixture to combine.

Step 3

Bring the mixture to a gentle boil over medium heat, stirring occasionally to ensure the erythritol dissolves and the raspberries start breaking down, about 5 minutes.

Step 4

Use a fork or potato masher to mash the raspberries into the liquid until mostly smooth.

Step 5

In a small bowl, sprinkle the gelatin over 3 tablespoons of cold water, allowing it to bloom for about 5 minutes.

Step 6

Stir the lemon juice, vanilla extract, and salt into the raspberry mixture.

Step 7

Reduce the heat to low and stir in the bloomed gelatin, ensuring it is completely dissolved and evenly distributed throughout the mixture.

Step 8

Increase the heat slightly and allow the mixture to simmer gently for another 5 minutes, stirring frequently.

Step 9

Remove the saucepan from heat and let the jelly mixture cool slightly.

Step 10

Pour the jelly into sterilized jars, leaving a small gap at the top, and seal them tightly.

Step 11

Allow the jars to cool to room temperature before refrigerating.

Step 12

Refrigerate the jelly for at least 4 hours, or until fully set. The jelly can be stored in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (751.2g)
Amount per serving % Daily Value*
Calories 172.9
Total Fat 1.6g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 166.1mg 0%
Total Carbohydrate 267.7g 0%
Dietary Fiber 16.0g 0%
Total Sugars 11.7g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 77.9mg 0%
Iron 1.8mg 0%
Potassium 397.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 3.8%
Carbs: 94.9%