Keto Radish and Fish Curry

Dive into the bold and aromatic world of this Keto Radish and Fish Curry, a low-carb twist on a traditional favorite. Perfectly tender white fish fillets and crisp radishes are simmered in a luscious coconut milk base infused with fragrant spices like curry powder, turmeric, and cumin. The subtle sweetness of coconut milk balances the tangy brightness of fresh lemon juice, creating a dish that’s both comforting and refreshing. Ready in just 45 minutes, this keto-friendly curry is a flavorful, nutrient-packed meal that’s ideal for busy weeknights or casual entertaining. Garnished with fresh cilantro, it’s best served steaming hot in bowls, offering a one-pot solution for keto enthusiasts seeking a vibrant, guilt-free comfort food option.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams white fish fillets
• 300 grams radishes (about 10 medium-sized)
• 2 tablespoons coconut oil
• 400 ml coconut milk
• 1 medium onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons curry powder
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons fresh lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 200 ml water

Directions

Step 1

Begin by preparing the radishes. Wash them thoroughly and cut them into halves or quarters, depending on their size, to ensure even cooking.

Step 2

Pat the white fish fillets dry with paper towels and cut them into bite-sized pieces. Season with salt and black pepper and set aside.

Step 3

In a large pan or skillet, heat the coconut oil over medium heat. Add the chopped onion and sauté for about 3 minutes until softened and translucent.

Step 4

Stir in the minced garlic and grated ginger. Cook for another minute until fragrant.

Step 5

Add the curry powder, ground turmeric, and ground cumin to the pan, stirring them into the onion mixture to toast the spices for 1-2 minutes. This will enhance the flavor.

Step 6

Pour in the coconut milk and water, stirring to combine. Increase the heat to bring the mixture to a gentle simmer.

Step 7

Add the radish pieces to the curry and simmer for about 10 minutes until they start to become tender.

Step 8

Gently place the fish pieces into the curry, ensuring they are submerged in the sauce. Continue to simmer on medium-low heat for an additional 8-10 minutes, or until the fish is cooked through and flakes easily.

Step 9

Once cooked, add fresh lemon juice to the curry for a tangy finish, and taste to adjust seasoning with additional salt and black pepper if needed.

Step 10

Garnish the curry with chopped fresh cilantro before serving.

Step 11

Serve hot, directly in bowls, and enjoy this flavorful and nutritious Keto Radish and Fish Curry.

Nutrition Facts

Serving size	(1617.6g)

Amount per serving	% Daily Value*
Calories	1033.2

Total Fat 37.3g	0%
Saturated Fat 25.1g	0%
Polyunsaturated Fat 0.5g
Cholesterol 250mg	0%
Sodium 6940.2mg	0%
Total Carbohydrate 65.9g	0%
Dietary Fiber 8.6g	0%
Total Sugars 39.4g
Protein 105.0g	0%

Vitamin D 1000IU	0%
Calcium 286.7mg	0%
Iron 16.0mg	0%
Potassium 2914.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 41.2%

Carbs: 25.9%