Nutrition Facts for Keto radicchio salad with citrus dressing

Keto Radicchio Salad with Citrus Dressing

Bright, bold, and bursting with flavor, this Keto Radicchio Salad with Citrus Dressing is the perfect low-carb side or light main dish. Featuring the crisp bitterness of radicchio paired with peppery arugula, creamy avocado, and tangy feta cheese, this vibrant salad is brought to life with toasted almonds for crunch and a zesty citrus dressing made with fresh lemon juice and orange zest. Ready in just 20 minutes, it’s an effortless way to elevate your keto meal plan while indulging in a nutrient-packed dish. Serve it fresh for a refreshing crunch, or let it chill to allow the flavors to meld beautifully. Perfect for keto enthusiasts and salad lovers alike!

Nutriscore Rating: 77/100
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Image of Keto Radicchio Salad with Citrus Dressing
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 head Radicchio
  • 2 cups Arugula
  • 0.5 cup Almonds
  • 0.5 cup Feta cheese
  • 1 medium Avocado
  • 0.25 cup Olive oil
  • 3 tablespoons Lemon juice
  • 1 teaspoon Orange zest
  • 1 large Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by toasting the almonds: In a small pan over medium-low heat, add the almonds and dry-fry them for about 5 minutes or until they are golden brown and fragrant. Stir occasionally to avoid burning. Remove from heat and set aside.

Step 2

Prepare the vegetables: Remove the outer leaves of the radicchio and cut the remaining head into quarters. Remove the core and slice the radicchio into thin ribbons. Rinse and dry the arugula if necessary. Peel and cube the avocado.

Step 3

In a large salad bowl, combine the sliced radicchio, arugula, toasted almonds, crumbled feta cheese, and avocado cubes.

Step 4

Prepare the citrus dressing: Mince the garlic. In a small bowl or jar, whisk together olive oil, lemon juice, orange zest, minced garlic, salt, and black pepper until well combined.

Step 5

Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Step 6

Serve the salad immediately, or cover and refrigerate for up to two hours before serving to let the flavors develop.

Nutrition Facts

Serving size (750.1g)
Amount per serving % Daily Value*
Calories 1469.3
Total Fat 130.7g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 8.8g
Cholesterol 66.8mg 0%
Sodium 2125.0mg 0%
Total Carbohydrate 50.7g 0%
Dietary Fiber 23.7g 0%
Total Sugars 7.3g
Protein 33.7g 0%
Vitamin D 12IU 0%
Calcium 714.4mg 0%
Iron 7.3mg 0%
Potassium 1912.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%
Protein: 8.9%
Carbs: 13.4%