Keto Quick Pickled Red Onions
Brighten up your meals with these tangy and flavorful Keto Quick Pickled Red Onions, a low-carb twist on a classic condiment! This recipe combines the vibrant zip of apple cider vinegar with a touch of sweetness from erythritol, making it perfect for keto and sugar-free diets. Infused with aromatic garlic, whole peppercorns, and a hint of bay leaf, these quick pickled onions are ready in just 15 minutes of prep and cook time. Whether you're topping salads, tacos, or burgers, these crisp and zesty onions add a vibrant punch of flavor to any dish. Plus, they store beautifully in the fridge for up to two weeks, making them a simple yet versatile staple you'll reach for again and again.
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Ingredients
- 2 large Red onions
- 1 cup Apple cider vinegar
- 1 cup Water
- 2 tablespoons Erythritol sweetener
- 1 teaspoon Salt
- 1 teaspoon Whole black peppercorns
- 1 whole Bay leaf
- 1 whole Garlic clove, sliced
Directions
Step 1
Peel and thinly slice the red onions into rings.
Step 2
In a medium saucepan, combine apple cider vinegar, water, erythritol sweetener, and salt. Add whole black peppercorns, bay leaf, and sliced garlic.
Step 3
Bring the mixture to a boil over medium-high heat, then reduce the heat and let it simmer for 2 minutes to blend the flavors.
Step 4
Place the sliced onions in a heatproof jar or bowl.
Step 5
Pour the hot vinegar mixture over the onions, ensuring they are completely submerged.
Step 6
Let the onions cool to room temperature, then cover the jar and refrigerate for at least 30 minutes before serving.
Step 7
For best flavor, refrigerate for a few hours. Store in the refrigerator for up to 2 weeks.
Nutrition Facts
| Serving size | (915.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 226.2 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2395.2mg | 0% |
| Total Carbohydrate 67.8g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 23.5g | |
| Protein 5.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.4mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 807.0mg | 0% |
Source of Calories