Keto Quick and Easy Stir Fry Beef

Elevate your weeknight dinners with this Keto Quick and Easy Stir Fry Beef—a fast, flavorful, and low-carb delight that’s ready in just 25 minutes! Tender slices of beef sirloin are seared to perfection in coconut oil, then paired with crisp, vibrant broccoli and red bell peppers. A savory blend of soy sauce (or tamari for a gluten-free option), minced garlic, and grated ginger infuses the dish with bold, irresistible flavors, while a touch of sesame oil adds a nutty finish. Garnished with fresh green onions and toasted sesame seeds, this stir fry hits all the marks for a healthy, keto-friendly meal that’s big on taste but light on effort. Perfect for busy weeknights, it’s a one-pan wonder you’ll come back to time and again.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin, thinly sliced
• 2 tablespoons Coconut oil
• 200 grams Broccoli florets
• 1 medium Red bell pepper, sliced
• 3 tablespoons Soy sauce (use tamari for gluten-free option)
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 teaspoon Sesame oil
• 2 stalks Green onions, chopped
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing all ingredients. Thinly slice the beef sirloin and season with salt and black pepper.

Step 2

Heat 1 tablespoon of coconut oil in a large pan over medium-high heat.

Step 3

Add the sliced beef into the pan in batches if needed, ensuring not to overcrowd. Stir fry for about 3-4 minutes until browned. Remove the beef from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of coconut oil.

Step 5

Add the broccoli florets and sliced red bell pepper to the pan, and stir fry for about 2 minutes until the vegetables start to become tender.

Step 6

Add the minced garlic and grated ginger to the pan, stirring constantly for another minute until fragrant.

Step 7

Return the beef to the pan and pour in the soy sauce or tamari, tossing everything together to coat.

Step 8

Continue to stir fry for another 2 minutes until everything is well mixed and heated through.

Step 9

Drizzle with sesame oil, and toss again to combine.

Step 10

Serve the stir fry hot, garnished with chopped green onions and sesame seeds.

Nutrition Facts

Serving size	(958.7g)

Amount per serving	% Daily Value*
Calories	1816.0

Total Fat 122.2g	0%
Saturated Fat 55.9g	0%
Polyunsaturated Fat 8.4g
Cholesterol 350mg	0%
Sodium 4312.9mg	0%
Total Carbohydrate 26.6g	0%
Dietary Fiber 9.4g	0%
Total Sugars 8.2g
Protein 144.1g	0%

Vitamin D 0IU	0%
Calcium 198.1mg	0%
Iron 16.9mg	0%
Potassium 2180.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 32.3%

Carbs: 6.0%