Keto Quick and Easy Stir-Fried Cabbage
Transform your weeknight meals with this Keto Quick and Easy Stir-Fried Cabbage recipe—a true low-carb delight that's both simple and bursting with flavor! In just 25 minutes, you'll master the perfect blend of tender, stir-fried cabbage infused with the aromatic notes of garlic, sesame oil, and a hint of red pepper heat. This one-pan dish is enhanced by a drizzle of soy sauce and a sprinkle of sesame seeds for a touch of umami and nutty crunch. Finished with fresh green onions, it's a versatile side dish that pairs seamlessly with your favorite keto-friendly proteins or can stand alone as a satisfying, healthy option. Packed with nutrients, minimal prep, and bold flavors, this keto cabbage recipe is perfect for busy nights.
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Ingredients
- 1 medium head green cabbage
- 2 tablespoons olive oil
- 3 cloves garlic
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 stalks green onions
- 1 tablespoon sesame seeds
Directions
Step 1
Begin by prepping the vegetables. Slice the cabbage into thin shreds, about 1/4 inch thick. Mince the garlic cloves and slice the green onions thinly, separating the white and green parts.
Step 2
Heat the olive oil in a large skillet or wok over medium-high heat.
Step 3
Add the minced garlic to the pan and sauté for about 30 seconds until fragrant, being careful not to burn it.
Step 4
Add the shredded cabbage to the skillet and stir-fry for 5-7 minutes, or until the cabbage is tender yet still a bit crisp.
Step 5
Stir in the soy sauce, sesame oil, red pepper flakes, sea salt, and black pepper. Continue to stir-fry for another 2-3 minutes, ensuring the cabbage is well coated with the seasonings.
Step 6
Add the white parts of the sliced green onions and cook for an additional minute.
Step 7
Remove the skillet from heat and transfer the stir-fried cabbage to a serving dish.
Step 8
Garnish with the green parts of the sliced onions and sprinkle the sesame seeds on top.
Step 9
Serve immediately as a side dish or pair with your favorite keto protein for a complete meal.
Nutrition Facts
| Serving size | (467.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 558.4 |
| Total Fat 47.7g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 0mg | 0% |
| Sodium 2387.0mg | 0% |
| Total Carbohydrate 28.4g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 12.1g | |
| Protein 10.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 194.0mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 873.6mg | 0% |
Source of Calories