Keto Quick and Easy Shrimp Stir-Fry

Experience the perfect balance of flavor and convenience with this Keto Quick and Easy Shrimp Stir-Fry, a low-carb delight that’s ready in just 20 minutes! Bursting with vibrant colors and fresh ingredients, this one-pan recipe features tender, juicy shrimp stir-fried with crisp broccoli florets, sweet red bell peppers, and aromatic garlic and ginger. A savory sauce made with soy sauce (or coconut aminos for a keto-friendly twist) and a drizzle of sesame oil adds a delicious depth of flavor, while sliced green onions, sesame seeds, and optional red pepper flakes provide the perfect finishing touch. Not only is this dish packed with protein and nutrients, but it’s also incredibly versatile—ideal for a quick weeknight dinner or meal prep. Whether you’re following a ketogenic diet or simply craving a healthy, flavorful meal, this shrimp stir-fry is sure to become a go-to favorite!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound shrimp, peeled and deveined
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 large red bell pepper, sliced
• 2 cups broccoli florets
• 3 tablespoons soy sauce (or coconut aminos for a lower-carb option)
• 1 teaspoon ginger, grated
• 2 stalks green onions, sliced
• 1 teaspoon sesame oil
• 1 tablespoon sesame seeds
• 0.5 teaspoon red pepper flakes (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the minced garlic and grated ginger to the skillet, stirring for about 30 seconds until fragrant.

Step 3

Add the shrimp to the skillet and season with salt and black pepper. Cook for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

In the same skillet, add the sliced red bell pepper and broccoli florets. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.

Step 5

Return the shrimp to the skillet, then pour in the soy sauce and sesame oil.

Step 6

Toss everything together to combine and heat through, about 1-2 minutes.

Step 7

Sprinkle with sliced green onions, sesame seeds, and red pepper flakes if using.

Step 8

Serve hot and enjoy your keto-friendly meal.

Nutrition Facts

Serving size	(925.5g)

Amount per serving	% Daily Value*
Calories	1022.2

Total Fat 52.4g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 10.6g
Cholesterol 885.8mg	0%
Sodium 4868.9mg	0%
Total Carbohydrate 28.7g	0%
Dietary Fiber 9.7g	0%
Total Sugars 9.3g
Protein 122.7g	0%

Vitamin D 0IU	0%
Calcium 318.1mg	0%
Iron 5.6mg	0%
Potassium 1772.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 45.6%

Carbs: 10.7%