Keto Pumpkin Seed Bread

Elevate your low-carb baking game with this hearty and flavorful Keto Pumpkin Seed Bread. Packed with nutrient-dense almond flour, ground flaxseed, and crunchy pumpkin seeds, this gluten-free bread is a nutritious alternative that's perfect for keto dieters and anyone looking to reduce carbs. The combination of extra virgin olive oil, unsweetened almond milk, and a hint of apple cider vinegar ensures a moist and tender loaf with a delightful texture. Ready in just an hour, including prep and baking time, this easy-to-make bread is perfect for sandwiches, toasting, or enjoying on its own. With only 15 minutes of prep time and a rich, nutty flavor, this keto bread recipe is destined to become a household favorite.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 0.5 cups Ground flaxseed
• 0.5 cups Pumpkin seeds
• 2 teaspoons Baking powder
• 0.5 teaspoons Salt
• 4 large Eggs
• 0.25 cups Extra virgin olive oil
• 0.5 cups Unsweetened almond milk
• 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper, allowing some overhang for easy removal.

Step 2

In a large mixing bowl, combine the almond flour, ground flaxseed, baking powder, and salt. Stir until well blended.

Step 3

Add the pumpkin seeds to the dry ingredients, mixing to evenly distribute them throughout the flour mixture.

Step 4

In another bowl, beat the eggs until frothy. This will help to incorporate air, giving the bread a nice lift.

Step 5

Stir in the olive oil, almond milk, and apple cider vinegar into the beaten eggs, mixing until all wet ingredients are combined.

Step 6

Pour the wet ingredients into the dry ingredients, stirring gently until you have a consistent batter with no dry pockets of flour.

Step 7

Transfer the batter into the prepared loaf pan, spreading it out evenly using a spatula.

Step 8

Bake in the preheated oven for 40 to 45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Remove the bread from the oven and let it cool in the pan for about 10 minutes before using the parchment paper to lift it out onto a wire rack to cool completely.

Step 10

Slice the bread into 10 slices and enjoy. Store any leftovers in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	(653.1g)

Amount per serving	% Daily Value*
Calories	2184.1

Total Fat 195.8g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 14.7g
Cholesterol 744mg	0%
Sodium 2456.8mg	0%
Total Carbohydrate 55.9g	0%
Dietary Fiber 27.8g	0%
Total Sugars 6.9g
Protein 83.4g	0%

Vitamin D 207.9IU	0%
Calcium 742.1mg	0%
Iron 16.5mg	0%
Potassium 1120.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%

Protein: 14.4%

Carbs: 9.6%