Keto Pumpkin Donuts

Indulge in the flavors of fall with these irresistibly soft and fluffy Keto Pumpkin Donuts, a guilt-free treat that's low-carb, gluten-free, and sugar-free! Infused with warm pumpkin pie spices and real pumpkin puree, these donuts deliver a cozy autumnal flavor in every bite. Made with a blend of almond flour and coconut flour, they're perfectly moist and naturally keto-friendly. Topped with a sweet cinnamon-erythritol dusting, they’re both satisfying and beautifully spiced. Ready in just 30 minutes with minimal prep, these donuts are the ultimate quick and easy dessert or breakfast for anyone following a keto or low-carb lifestyle. Perfect for pairing with a hot cup of coffee, they’ll become your favorite fall indulgence that won’t derail your diet!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 9

Ingredients

• 1 cup Almond flour
• 0.25 cup Coconut flour
• 0.5 cup Pumpkin puree
• 0.5 cup Granular erythritol
• 1 teaspoon Baking powder
• 1 teaspoon Pumpkin pie spice
• 0.25 teaspoon Salt
• 2 large Eggs
• 0.25 cup Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon (for topping)
• 2 tablespoons Additional granular erythritol (for topping)

Directions

Step 1

Preheat the oven to 350°F (175°C) and grease a donut pan with non-stick spray.

Step 2

In a large bowl, mix together the almond flour, coconut flour, erythritol, baking powder, pumpkin pie spice, and salt.

Step 3

In another bowl, whisk together the pumpkin puree, eggs, melted butter, and vanilla extract until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.

Step 5

Spoon the batter evenly into the prepared donut pan, filling each cavity about 2/3 full.

Step 6

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a donut comes out clean.

Step 7

Remove from the oven and allow the donuts to cool in the pan for about 5 minutes, then transfer to a wire rack to cool completely.

Step 8

In a small bowl, mix together the cinnamon and additional erythritol for topping.

Step 9

Once the donuts are cool, sprinkle the tops with the cinnamon-erythritol mixture.

Step 10

Serve and enjoy your delightful keto pumpkin donuts!

Nutrition Facts

Serving size	(566.6g)

Amount per serving	% Daily Value*
Calories	1340.8

Total Fat 113.6g	0%
Saturated Fat 42.1g	0%
Polyunsaturated Fat 0.9g
Cholesterol 503.6mg	0%
Sodium 1234.8mg	0%
Total Carbohydrate 199.2g	0%
Dietary Fiber 27.7g	0%
Total Sugars 11.0g
Protein 40.9g	0%

Vitamin D 82IU	0%
Calcium 353.2mg	0%
Iron 8.9mg	0%
Potassium 618.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 8.3%

Carbs: 40.2%