Keto Pulled Pork Wrap

Satisfy your cravings without breaking your keto goals with this flavorful Keto Pulled Pork Wrap! Succulent, slow-roasted boneless pork shoulder seasoned with a smoky, spiced rub falls apart effortlessly after hours of roasting and pairs perfectly with fresh, low-carb toppings like crisp purple cabbage, creamy avocado, and zesty cilantro. Wrapped in unique lily pads for a keto-friendly twist, this recipe delivers bold, Tex-Mex-inspired flavors in every bite. A squeeze of fresh lime juice ties it all together, adding a tantalizing tang. With just 20 minutes of prep time, this hearty meal is perfect for meal prep or an easy weeknight dinner. Enjoy a healthy, satisfying wrap that's low on carbs but big on taste!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:300 mins

Total Time:320 mins

Servings: 4

Ingredients

• 2 pounds boneless pork shoulder
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon chili powder
• 2 tablespoons olive oil
• 4 whole lily pads
• 0.25 cup fresh cilantro
• 1 whole lime
• 1 medium avocado
• 1 cup purple cabbage

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

In a small bowl, mix together smoked paprika, garlic powder, onion powder, ground cumin, salt, black pepper, and chili powder.

Step 3

Rub the pork shoulder with olive oil, then evenly coat it with the spice mixture on all sides.

Step 4

Place the pork shoulder in a roasting pan and cover it with aluminum foil.

Step 5

Roast in the oven for 4-5 hours, or until the pork easily falls apart when shredded with a fork.

Step 6

While the pork is roasting, prepare the toppings: thinly slice the purple cabbage, chop the cilantro, and slice the avocado.

Step 7

Once the pork is done, shred it using two forks and mix it with the juices in the pan for added flavor.

Step 8

To assemble the wraps, lay a lily pad on a plate, top with shredded pork, a handful of purple cabbage, slices of avocado, and sprinkle with cilantro.

Step 9

Squeeze fresh lime juice over the top for a zesty finish.

Step 10

Wrap the lily pad around the filling and enjoy your keto pulled pork wrap.

Nutrition Facts

Serving size	(1369.9g)

Amount per serving	% Daily Value*
Calories	2861.9

Total Fat 233.1g	0%
Saturated Fat 71.3g	0%
Polyunsaturated Fat 5.4g
Cholesterol 725.7mg	0%
Sodium 3083.0mg	0%
Total Carbohydrate 36.5g	0%
Dietary Fiber 18.6g	0%
Total Sugars 6.0g
Protein 170.1g	0%

Vitamin D 0IU	0%
Calcium 230.2mg	0%
Iron 15.8mg	0%
Potassium 3831.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 23.3%

Carbs: 5.0%