Keto Pulled Pork Sliders

These irresistible Keto Pulled Pork Sliders are the perfect low-carb twist on a classic favorite, combining tender, slow-cooked pulled pork with fluffy cloud bread buns. The pork is seasoned with a smoky blend of spices, seared for maximum flavor, and simmered in a slow cooker until melt-in-your-mouth tender. Tossed in a rich, sugar-free BBQ sauce, the pulled pork is then sandwiched between savory, cheesy buns made with a keto-friendly batter of eggs, cream cheese, and cheddar cheese. Ideal for casual gatherings, game day spreads, or a hearty weeknight dinner, these sliders are as delicious as they are diet-conscious. Easy to make and packed with bold, smoky flavors, these keto sliders will quickly become your go-to recipe for satisfying comfort food with a healthy twist.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:420 mins

Total Time:440 mins

Servings: 8

Ingredients

• 2 pounds Pork shoulder (or pork butt)
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Oregano
• 2 tablespoons Olive oil
• 0.25 cup Apple cider vinegar
• 0.5 cup Water
• 1 cup Sugar-free BBQ sauce
• 3 large Eggs
• 3 ounces Cream cheese, softened
• 0.25 teaspoon Baking powder
• 0.25 teaspoon Garlic powder (for buns)
• 0.5 cup Shredded cheddar cheese
• 2 tablespoons Butter, melted

Directions

Step 1

Begin by combining salt, pepper, garlic powder, onion powder, paprika, and oregano in a small bowl. Rub this spice mixture all over the pork shoulder.

Step 2

In a large skillet over medium-high heat, add olive oil. Once hot, sear the pork shoulder on all sides until browned, about 2-3 minutes per side.

Step 3

Transfer the seared pork shoulder to a slow cooker. Pour apple cider vinegar and water around the pork.

Step 4

Cover the slow cooker and cook on low for 6-8 hours, or until the pork is tender and easily shreds with a fork.

Step 5

When the pork is almost done, preheat your oven to 300°F (150°C).

Step 6

Separate the eggs yolks and whites, placing the yolks in one bowl and the whites in another.

Step 7

Add cream cheese, baking powder, and garlic powder to the egg yolks. Mix until smooth.

Step 8

In a separate bowl, beat egg whites until stiff peaks form, then gently fold them into the yolk mixture.

Step 9

Grease a baking sheet and spoon the egg mixture into small rounds to form buns, about 2 inches in diameter.

Step 10

Top each bun with a sprinkle of shredded cheddar cheese.

Step 11

Bake for 20-25 minutes, or until the buns are golden and firm.

Step 12

Once the pork is done, remove it from the slow cooker and shred the meat using two forks. Mix the shredded pork with sugar-free BBQ sauce.

Step 13

Assemble the sliders by placing a generous portion of pulled pork between two cloud bread buns. Brush the tops with melted butter before serving.

Nutrition Facts

Serving size	(1689.7g)

Amount per serving	% Daily Value*
Calories	3590.4

Total Fat 295.1g	0%
Saturated Fat 117.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1409.7mg	0%
Sodium 6337.8mg	0%
Total Carbohydrate 32.7g	0%
Dietary Fiber 2.5g	0%
Total Sugars 4.2g
Protein 203.4g	0%

Vitamin D 137IU	0%
Calcium 727.3mg	0%
Iron 14.9mg	0%
Potassium 2940.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 22.6%

Carbs: 3.6%