Nutrition Facts for Keto pulled pork burger

Keto Pulled Pork Burger

Sink your teeth into the ultimate low-carb indulgence with this Keto Pulled Pork Burger—a flavorful fusion of smoky, tender pulled pork and keto-friendly ingredients. This recipe stars a spice-rubbed pork shoulder, slow-cooked to perfection in rich beef broth and low-carb BBQ sauce, ensuring every bite is infused with juicy, melt-in-your-mouth goodness. Nestled between soft keto burger buns and layered with crisp lettuce and tangy pickles, this satisfying burger brings bold BBQ flavor without the carbs. Perfect for meal prepping or a crowd-pleasing dinner, this keto-friendly sandwich is a must-try for anyone looking to enjoy a hearty classic while sticking to their low-carb goals. Ready in just 15 minutes of prep and slow-cooked over eight hours, this dish delivers maximum flavor with minimal effort—ideal for both weeknight meals and weekend gatherings!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Pulled Pork Burger
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 8

Ingredients

  • 3 pounds Pork shoulder
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Cumin
  • 2 tablespoons Olive oil
  • 1 cup Low-carb BBQ sauce
  • 1 cup Beef broth
  • 8 pieces Keto burger buns
  • 8 pieces Lettuce leaves
  • 16 slices Sliced pickles

Directions

Step 1

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, onion powder, and cumin.

Step 2

Rub the olive oil all over the pork shoulder and then evenly coat with the spice mixture.

Step 3

Place the seasoned pork shoulder into a slow cooker.

Step 4

Pour the low-carb BBQ sauce and beef broth over the pork.

Step 5

Cover and cook on low for 8 hours or until the pork is tender and easily shreds with a fork.

Step 6

Once cooked, remove the pork from the slow cooker and shred the meat using two forks.

Step 7

Mix the shredded pork back with the juices in the slow cooker to absorb the flavors.

Step 8

To assemble the burger, place a lettuce leaf on the bottom half of each keto bun.

Step 9

Top with a generous portion of the pulled pork, followed by two slices of pickle.

Step 10

Place the top half of the bun on the pickles to finish the burger.

Step 11

Serve the burgers warm and enjoy!

Nutrition Facts

Serving size (2645.2g)
Amount per serving % Daily Value*
Calories 4960.0
Total Fat 310.7g 0%
Saturated Fat 84.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1200.7mg 0%
Sodium 14855.7mg 0%
Total Carbohydrate 74.5g 0%
Dietary Fiber 30.2g 0%
Total Sugars 18.7g
Protein 407.4g 0%
Vitamin D 0IU 0%
Calcium 1242.8mg 0%
Iron 26.5mg 0%
Potassium 6315.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 34.5%
Carbs: 6.3%