Keto Protein Waffles
Start your day with these deliciously satisfying Keto Protein Waffles—crispy on the outside, fluffy on the inside, and packed with protein to fuel your morning! Crafted with almond flour, low-carb protein powder, and a hint of vanilla, these waffles are the perfect combination of indulgence and nutrition for those following a ketogenic or low-carb lifestyle. Sweetened with stevia and enriched with melted butter, they're not only guilt-free but also incredibly easy to whip up in just 25 minutes. Enjoy them hot off the waffle iron and customize your plate with keto-friendly toppings like fresh berries, sugar-free syrup, or a dollop of whipped cream. Perfect for busy mornings or weekend brunch, these waffles prove that breakfast can be both healthy and delicious!
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Ingredients
- 1 cup unsweetened almond milk
- 3 large eggs
- 1 cup almond flour
- 0.5 cup protein powder (unsweetened, low-carb, your choice of flavor)
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons butter, melted
- 2 tablespoons stevia or other keto-friendly sweetener
Directions
Step 1
Preheat your waffle iron to medium-high heat.
Step 2
In a large mixing bowl, whisk together the unsweetened almond milk and eggs until well combined.
Step 3
Add the almond flour, protein powder, baking powder, vanilla extract, and salt to the wet ingredients and mix until smooth.
Step 4
Stir in the melted butter and stevia. Ensure the batter is well combined and lump-free.
Step 5
Lightly grease the preheated waffle iron with a non-stick spray or a small amount of butter.
Step 6
Pour enough batter into the waffle iron to cover the surface evenly, typically about 1/2 cup, depending on the size of your iron.
Step 7
Close the lid and cook according to your waffle iron’s instructions, usually about 3-5 minutes, until the waffles are golden brown and cooked through.
Step 8
Carefully remove the waffle and set it aside. Repeat the process with the remaining batter.
Step 9
Serve the waffles hot with your favorite keto-friendly toppings such as berries, sugar-free syrup, or whipped cream.
Nutrition Facts
| Serving size | (656.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1508.8 |
| Total Fat 94.4g | 0% |
| Saturated Fat 25.0g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 660mg | 0% |
| Sodium 2449.7mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 4.5g | |
| Protein 141.1g | 0% |
| Vitamin D 224.8IU | 0% |
| Calcium 1118.4mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1107.4mg | 0% |
Source of Calories