Keto Protein Shake Cookie Dough
Indulge in the guilt-free decadence of Keto Protein Shake Cookie Dough—a no-bake, 15-minute treat that perfectly satisfies your sweet tooth while keeping you on track with your low-carb goals. This easy-to-make recipe combines almond flour, whey protein powder, and sugar-free chocolate chips to create a rich, cookie dough-inspired snack that's as satisfying as it is nutritious. Sweetened with granulated erythritol and enriched with melted butter and almond milk, this keto-friendly treat delivers the perfect balance of creamy and chewy textures. Whether enjoyed as a quick post-workout bite or refrigerated for a ready-to-go dessert, this high-protein, low-carb recipe offers the ultimate indulgence without the sugar or guilt.
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Ingredients
- 1 cup almond flour
- 0.5 cup unflavored or vanilla whey protein powder
- 0.25 cup granulated erythritol
- 0.5 cup unsweetened almond milk
- 0.25 cup unsalted butter, melted
- 1 teaspoon pure vanilla extract
- 0.25 teaspoon salt
- 0.5 cup sugar-free dark chocolate chips
Directions
Step 1
In a medium mixing bowl, combine the almond flour, whey protein powder, and granulated erythritol. Stir until well mixed.
Step 2
Add the melted butter, unsweetened almond milk, and vanilla extract to the dry ingredients. Mix until a dough-like consistency forms.
Step 3
Stir in the salt, then fold in the sugar-free dark chocolate chips until they are evenly distributed throughout the dough.
Step 4
Divide the mixture into four equal parts or shape them into small balls as desired.
Step 5
Enjoy the keto protein shake cookie dough immediately or refrigerate it for up to a week in an airtight container.
Nutrition Facts
| Serving size | (578.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2071.8 |
| Total Fat 145.2g | 0% |
| Saturated Fat 61.0g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 249.2mg | 0% |
| Sodium 868.0mg | 0% |
| Total Carbohydrate 146.4g | 0% |
| Dietary Fiber 35.4g | 0% |
| Total Sugars 7.5g | |
| Protein 126.1g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 829.3mg | 0% |
| Iron 14.2mg | 0% |
| Potassium 1323.9mg | 0% |
Source of Calories