Nutrition Facts for Keto prosciutto pizza slice

Keto Prosciutto Pizza Slice

Indulge in the perfect balance of flavor and health with this Keto Prosciutto Pizza Slice, a low-carb twist on a classic favorite. Featuring a golden, crispy cauliflower crust infused with mozzarella, Parmesan, and a hint of garlic, this pizza is not only gluten-free but packed with cheesy goodness. Topped with savory prosciutto, fresh arugula, and a drizzle of olive oil, every bite bursts with gourmet flair. Customize with a touch of balsamic glaze for tangy sweetness or a sprinkle of red pepper flakes for a spicy kick. Ready in just 45 minutes, this keto-friendly delight is a show-stopping option for pizza night that won't derail your diet. Perfect for those seeking a delicious low-carb pizza recipe that prioritizes flavor and wholesome ingredients!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Prosciutto Pizza Slice
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1 head Cauliflower
  • 2 pieces Large Eggs
  • 1.5 cups Shredded Mozzarella Cheese
  • 0.5 cup Grated Parmesan Cheese
  • 0.25 cup Almond Flour
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic Powder
  • 0.5 cup Pizza Sauce
  • 1 cup Shredded Mozzarella Cheese (for topping)
  • 3 ounces Prosciutto
  • 1 cup Fresh Arugula
  • 1 tablespoon Olive Oil
  • 0.25 teaspoon Red Pepper Flakes
  • 1 tablespoon Balsamic Glaze (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into florets and pulse in a food processor until it resembles rice.

Step 3

Steam the cauliflower rice for about 5 minutes, then drain thoroughly and let it cool.

Step 4

Once cooled, wrap the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

Step 5

In a large bowl, combine the drained cauliflower, eggs, 1.5 cups of shredded mozzarella, Parmesan, almond flour, salt, and garlic powder. Mix well.

Step 6

Transfer the cauliflower mixture to the prepared baking sheet and spread it into an even layer about 1/2-inch thick to form the crust.

Step 7

Bake the crust for 15-20 minutes or until golden brown.

Step 8

Remove crust from the oven and spread the pizza sauce evenly on top.

Step 9

Sprinkle 1 cup of mozzarella cheese over the sauce.

Step 10

Tear the prosciutto into strips and place it evenly across the pizza.

Step 11

Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese is melted and bubbling.

Step 12

Remove from the oven and let cool slightly. Top with fresh arugula, drizzle with olive oil, sprinkle with red pepper flakes, and add balsamic glaze if using.

Step 13

Slice and serve warm.

Nutrition Facts

Serving size (1312.2g)
Amount per serving % Daily Value*
Calories 1925.2
Total Fat 126.6g 0%
Saturated Fat 54.3g 0%
Polyunsaturated Fat 4.3g
Cholesterol 683.1mg 0%
Sodium 7191.1mg 0%
Total Carbohydrate 72.4g 0%
Dietary Fiber 20.0g 0%
Total Sugars 32.3g
Protein 141.2g 0%
Vitamin D 80IU 0%
Calcium 2783.7mg 0%
Iron 10.4mg 0%
Potassium 3240.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 28.3%
Carbs: 14.5%