Keto Premier Protein Pancakes
Indulge in a breakfast that's as delicious as it is wholesome with these Keto Premier Protein Pancakes—perfect for low-carb mornings. Made with almond flour and the creamy sweetness of a vanilla Premier Protein Shake, these pancakes are fluffy, flavorful, and packed with protein to keep you energized. The ingredients are keto-friendly, including erythritol for just the right touch of sweetness and a hint of vanilla extract for warmth. Quick to prepare in just 20 minutes, these pancakes make an ideal option for busy days. Top them with sugar-free syrup, fresh berries, or a dollop of whipped cream for a satisfying, guilt-free start to your day. Whether you're following a keto diet or just looking for a protein-rich breakfast, this recipe is sure to become your go-to morning treat!
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Ingredients
- 1 cup Almond flour
- 0.5 cup Premier Protein Shake (vanilla flavor)
- 2 large Eggs
- 1 teaspoon Baking powder
- 1 tablespoon Erythritol
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Butter or coconut oil
Directions
Step 1
In a large mixing bowl, whisk together almond flour, baking powder, erythritol, and salt until well combined.
Step 2
In another bowl, beat the eggs and then add the Premier Protein Shake and vanilla extract. Mix until well incorporated.
Step 3
Combine the wet and dry ingredients, stirring until smooth and no lumps remain. Let the batter rest for 2-3 minutes to thicken slightly.
Step 4
Melt the butter or coconut oil in a non-stick skillet over medium heat.
Step 5
Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes or until bubbles form on the surface and the edges are set.
Step 6
Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.
Step 7
Remove the pancakes from the skillet and keep warm. Repeat with the remaining batter.
Step 8
Serve warm, with keto-friendly toppings if desired, such as sugar-free syrup, fresh berries, or a dollop of whipped cream.
Nutrition Facts
| Serving size | (363.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965.6 |
| Total Fat 81.6g | 0% |
| Saturated Fat 21.3g | 0% |
| Cholesterol 441.3mg | 0% |
| Sodium 1269.1mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 4.4g | |
| Protein 44.3g | 0% |
| Vitamin D 102.2IU | 0% |
| Calcium 487.0mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 294.5mg | 0% |
Source of Calories