Keto Prawn Gyoza

Elevate your keto dining experience with these irresistible Keto Prawn Gyoza, a low-carb twist on the classic Japanese favorite. Made with a delicate homemade dough of almond and coconut flour, bound together by xanthan gum for the perfect pliability, these gyoza are filled with a fragrant mixture of succulent prawns, ginger, garlic, and scallions. Pan-seared to a golden crisp and steamed for tender perfection, they deliver a delicious combination of textures in every bite. Perfect for keto dieters or anyone seeking a healthier gyoza alternative, this recipe is quick to prepare and pairs beautifully with your favorite low-carb dipping sauce. Impress your family or dinner guests with these elegant, flavor-packed dumplings that are as satisfying as they are guilt-free!

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 250 grams raw prawns, peeled and deveined
• 100 grams almond flour
• 1 teaspoon xanthan gum
• 1 large egg
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon ginger, finely grated
• 1 clove garlic, minced
• 2 scallions, finely chopped
• 2 tablespoons olive oil
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons coconut flour

Directions

Step 1

In a food processor, combine prawns, soy sauce, sesame oil, ginger, garlic, scallions, salt, and pepper. Pulse until finely chopped and well mixed. Set aside.

Step 2

In a large bowl, mix almond flour, xanthan gum, coconut flour, and a pinch of salt. Add the egg and mix well until a dough starts to form.

Step 3

Turn the dough onto a surface lightly dusted with coconut flour. Knead gently for a few minutes until smooth.

Step 4

Divide the dough into 16 equal portions. Roll each portion into a circle about 3 inches in diameter. Use a rolling pin to flatten the edges a bit thinner than the center.

Step 5

Place a small spoonful of the prawn filling in the center of each dough circle. Fold the circle in half to enclose the filling, then press the edges to seal, creating pleats along the edge for a traditional gyoza look.

Step 6

Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat. Place the gyoza in the skillet, and cook for 2-3 minutes until the bottoms are golden brown.

Step 7

Add 1/4 cup of water to the skillet, cover, and reduce heat. Let the gyoza steam for 5 minutes until the water has evaporated and the filling is cooked through.

Step 8

Remove the lid, increase the heat, and cook for another minute to crisp up the bottoms. Serve hot with your preferred low-carb dipping sauce.

Nutrition Facts

Serving size	(519.1g)

Amount per serving	% Daily Value*
Calories	1391.7

Total Fat 103.1g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat 10.5g
Cholesterol 692.0mg	0%
Sodium 1696.6mg	0%
Total Carbohydrate 38.7g	0%
Dietary Fiber 20.1g	0%
Total Sugars 5.9g
Protein 93.4g	0%

Vitamin D 53.8IU	0%
Calcium 451.5mg	0%
Iron 7.1mg	0%
Potassium 1004.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 25.7%

Carbs: 10.6%