Nutrition Facts for Keto power waffle

Keto Power Waffle

Fuel your morning with the ultimate Keto Power Waffle—an energizing, low-carb breakfast that’s as delicious as it is wholesome. Made with a nutrient-packed blend of almond flour and coconut flour, these waffles are fluffy, golden, and perfectly suited for a keto-friendly lifestyle. Infused with vanilla, lightly sweetened with Swerve or erythritol, and enhanced with healthy fats from coconut oil, each bite delivers a satisfying balance of flavor and nutrition without compromising your dietary goals. With only 10 minutes of prep time and a quick cook time, these waffles are perfect for busy mornings. Serve them warm with keto-friendly toppings like fresh berries, whipped cream, or a drizzle of sugar-free syrup for a breakfast that delights your taste buds while keeping your macros on track. Whether you're meal-prepping or indulging on a weekend morning, these Keto Power Waffles are a must-try for any low-carb enthusiast!

Nutriscore Rating: 64/100
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Image of Keto Power Waffle
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Melted coconut oil
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Swerve or erythritol

Directions

Step 1

Preheat your waffle maker to medium-high heat.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt until evenly combined.

Step 3

In a separate bowl, crack the eggs and whisk them until well beaten.

Step 4

Add the unsweetened almond milk, melted coconut oil, and vanilla extract to the eggs, and mix thoroughly.

Step 5

Combine the wet ingredients into the dry ingredients, and add the sweetener.

Step 6

Stir the batter until all ingredients are well incorporated and the batter is smooth. Let it sit for 2-3 minutes to thicken slightly.

Step 7

Once the waffle maker is ready, lightly grease it with a non-stick spray or additional melted coconut oil.

Step 8

Pour about 1/4 cup of the batter onto the center of the waffle maker and close the lid.

Step 9

Cook the waffle for about 3-5 minutes, or until golden brown and cooked through. Adjust timing as necessary based on your waffle maker.

Step 10

Carefully remove the waffle and repeat the process with the remaining batter.

Step 11

Serve warm with your choice of keto-friendly syrup and toppings such as berries or whipped cream.

Nutrition Facts

Serving size (433.5g)
Amount per serving % Daily Value*
Calories 1099.8
Total Fat 92.3g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 558mg 0%
Sodium 1341.6mg 0%
Total Carbohydrate 46.5g 0%
Dietary Fiber 16.5g 0%
Total Sugars 5.8g
Protein 43.0g 0%
Vitamin D 166.9IU 0%
Calcium 504.6mg 0%
Iron 7.3mg 0%
Potassium 354.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 14.5%
Carbs: 15.6%