Keto Potato Samosa

Craving the bold flavors of traditional samosas but need to stay true to your keto lifestyle? These Keto Potato Samosas are the perfect low-carb twist on a beloved classic! Crafted with a golden, grain-free dough made from almond and coconut flours, and bursting with a spiced cauliflower and pea filling, these crispy delights deliver all the rich, aromatic flavors you adore—without the carbs. Seasoned with warming spices like garam masala, turmeric, and cumin, every bite is a fragrant explosion of taste. Fried to perfection in ghee or coconut oil, the result is a crunchy, golden snack that pairs beautifully with your favorite keto-friendly chutney or dip. With just 30 minutes of prep time, these savory hand pies are a guilt-free indulgence sure to become a new favorite! Perfect for keto dieters and anyone looking for a wholesome, gluten-free samosa alternative.

Nutriscore Rating: 58/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 8

Ingredients

• 1 cup almond flour
• 0.25 cup coconut flour
• 1 tablespoon psyllium husk powder
• 0.5 teaspoon xanthan gum
• 0.5 teaspoon baking powder
• 0.5 teaspoon salt
• 2 tablespoons butter (melted)
• 0.25 cup warm water
• 1 small head cauliflower
• 2 tablespoons olive oil
• 0.5 cup onion (chopped)
• 1 teaspoon fresh ginger (minced)
• 2 cloves garlic (minced)
• 1 unit green chili (finely chopped)
• 1 teaspoon cumin seeds
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon garam masala
• 0.5 teaspoon coriander powder
• 0.25 cup frozen peas
• 2 tablespoons coriander leaves (chopped)
• 1 cup ghee or coconut oil (for frying)

Directions

Step 1

To make the dough, mix almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt in a bowl.

Step 2

Add the melted butter and warm water to the dry ingredients and mix until a dough forms. Knead lightly, then cover and set aside.

Step 3

For the filling, break the cauliflower into florets and pulse in a food processor until it resembles rice.

Step 4

In a skillet, heat olive oil over medium heat. Add cumin seeds and let them splutter.

Step 5

Add chopped onion, ginger, garlic, and green chili. Sauté until the onion becomes translucent.

Step 6

Stir in turmeric, garam masala, and coriander powder. Cook for a minute.

Step 7

Add the cauliflower rice and cook until it softens, then add peas and mix well.

Step 8

Cook the mixture for an additional 5 minutes, stirring occasionally. Season with salt to taste.

Step 9

Remove from heat and mix in chopped coriander leaves. Let the filling cool.

Step 10

Divide the dough into 8 equal portions and roll each into a ball.

Step 11

On a parchment-lined surface, roll a dough ball into a thin circle. Cut the circle in half to form two semicircles.

Step 12

Shape each semicircle into a cone and fill with the prepared mixture. Fold and seal the edges tightly using a little water.

Step 13

Heat ghee or coconut oil in a deep pan over medium heat. Fry the samosas in batches until golden and crispy.

Step 14

Remove the samosas and place them on paper towels to drain excess oil.

Step 15

Serve hot with your favorite keto-friendly chutney or sauce.

Nutrition Facts

Serving size	(946.1g)

Amount per serving	% Daily Value*
Calories	3384.2

Total Fat 342.6g	0%
Saturated Fat 179.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 619.9mg	0%
Sodium 1931.1mg	0%
Total Carbohydrate 86.4g	0%
Dietary Fiber 43.4g	0%
Total Sugars 18.5g
Protein 37.3g	0%

Vitamin D 0IU	0%
Calcium 394.2mg	0%
Iron 11.9mg	0%
Potassium 1639.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.2%

Protein: 4.2%

Carbs: 9.7%