Nutrition Facts for Keto potato naan

Keto Potato Naan

Elevate your low-carb dining experience with this flavorful Keto Potato Naan, a delicious and healthy alternative to traditional Indian flatbread! Made with a unique blend of almond flour, coconut flour, and psyllium husk powder, this gluten-free and grain-free naan achieves an irresistible texture and softness. A touch of kala namak (black salt) adds a convincing potato-like flavor, while garlic powder and optional fresh cilantro bring a fragrant, finishing touch. Perfectly golden and slightly puffed, these keto-friendly naan can be cooked to perfection in just minutes. Serve them warm with your favorite curries, dips, or simply as a stand-alone snack. With quick prep and maximum taste, this recipe is ideal for anyone following a ketogenic or low-carb diet.

Nutriscore Rating: 67/100
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Image of Keto Potato Naan
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 tablespoon psyllium husk powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon xanthan gum
  • 1 cup boiling water
  • 0.5 cup unsweetened Greek yogurt
  • 2 tablespoons ghee or butter
  • 0.5 teaspoon garlic powder
  • 2 tablespoons optional fresh chopped cilantro
  • 0.5 teaspoon optional kala namak (black salt) for potato flavor

Directions

Step 1

In a large bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, salt, and xanthan gum. Mix well to ensure all dry ingredients are evenly distributed.

Step 2

Create a well in the center of the dry ingredients and pour in the boiling water. Stir quickly and thoroughly until a dough forms. Allow it to sit for a minute to let the psyllium absorb some moisture.

Step 3

Add the unsweetened Greek yogurt to the dough and mix until a smooth and cohesive dough forms. If using kala namak for potato flavor, add it at this stage.

Step 4

Divide the dough into 4 equal parts. Roll each part into a ball, then flatten it out using hands or a rolling pin into a naan shape about 1/4 inch thick.

Step 5

Heat a non-stick skillet or a griddle over medium heat and add 1 tablespoon of ghee or butter.

Step 6

Place one piece of the rolled-out dough onto the skillet and cook for 3-4 minutes on each side, or until golden brown and slightly puffed. Add more ghee or butter as needed for subsequent pieces.

Step 7

Remove from heat and optionally brush with additional ghee or butter before serving.

Step 8

Finish by sprinkling a bit of garlic powder and chopped cilantro over the top for garnish before serving.

Nutrition Facts

Serving size (523.0g)
Amount per serving % Daily Value*
Calories 988.1
Total Fat 79.1g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat g
Cholesterol 91.2mg 0%
Sodium 2659.7mg 0%
Total Carbohydrate 47.8g 0%
Dietary Fiber 25.5g 0%
Total Sugars 8.6g
Protein 35.8g 0%
Vitamin D 0IU 0%
Calcium 364.6mg 0%
Iron 5.4mg 0%
Potassium 371.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 13.7%
Carbs: 18.3%