Keto Potato and Beef Curry

Savor a comforting bowl of Keto Potato and Beef Curry, a delicious low-carb twist on the classic dish that swaps traditional potatoes for tender, nutrient-rich radishes. This hearty recipe combines seared beef chuck with aromatic spices like curry powder, cumin, and coriander, all simmered to perfection in a rich, creamy coconut milk and beef broth base. Infused with minced garlic, ginger, and a splash of lime juice, this one-pot wonder delivers bold, satisfying flavors in every bite. Ready in just an hour and perfect for a cozy dinner, this keto-friendly curry is a flavorful, wholesome choice for anyone following a low-carb or ketogenic diet. Top it off with a sprinkle of fresh cilantro for a bright, herbaceous finish that will have everyone coming back for seconds!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons Coconut oil
• 1 pound Beef chuck, cut into 1-inch cubes
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Large radishes, cut into quarters
• 1 medium Onion, chopped
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 2 tablespoons Curry powder
• 1 teaspoon Ground cumin
• 1 teaspoon Coriander powder
• 1 can (13.5 oz) Coconut milk, full-fat
• 1 cup Beef broth
• 1 tablespoon Lime juice
• 0.25 cup Fresh cilantro, chopped

Directions

Step 1

In a large pot or Dutch oven, heat the coconut oil over medium-high heat.

Step 2

Season the beef cubes with salt and black pepper. Add them to the pot and sear on all sides until browned. Remove the beef from the pot and set aside.

Step 3

In the same pot, add the chopped onion and sauté until translucent, about 5 minutes.

Step 4

Add the minced garlic and ginger, cooking until fragrant, about 1 minute.

Step 5

Stir in the curry powder, ground cumin, and coriander powder, and cook for another minute until the spices are aromatic.

Step 6

Return the seared beef to the pot and add the radishes, stirring to combine with the spices.

Step 7

Pour in the coconut milk and beef broth, stirring to scrape any browned bits from the bottom of the pot. Bring the mixture to a simmer.

Step 8

Cover the pot and let the curry cook on low heat for about 30 minutes, until the beef is tender and the radishes are cooked through.

Step 9

Stir in lime juice and adjust salt and pepper to taste.

Step 10

Serve hot, garnished with chopped fresh cilantro.

Nutrition Facts

Serving size	(1464.0g)

Amount per serving	% Daily Value*
Calories	1638.5

Total Fat 128.0g	0%
Saturated Fat 65.7g	0%
Polyunsaturated Fat 0.5g
Cholesterol 340.2mg	0%
Sodium 7821.2mg	0%
Total Carbohydrate 39.5g	0%
Dietary Fiber 13.5g	0%
Total Sugars 15.6g
Protein 92.2g	0%

Vitamin D 0IU	0%
Calcium 291.6mg	0%
Iron 27.5mg	0%
Potassium 2970.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 22.0%

Carbs: 9.4%