Keto Portuguese Roll

Discover the perfect low-carb alternative to classic bread with these soft and airy Keto Portuguese Rolls! Crafted with a blend of almond and coconut flours, these rolls are gluten-free, keto-friendly, and packed with flavor. The secret lies in the addition of xanthan gum for a chewy texture and a sprinkle of sesame seeds for a hint of nuttiness. With just 15 minutes of prep time, these golden-brown rolls bake to perfection in under 30 minutes, making them an excellent choice for busy weeknights or meal prepping. Whether served as a side for soups and stews or used as a base for your favorite sandwich, these keto rolls are a versatile bakery-style treat that you’ll come back to time and time again!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1.5 cups almond flour
• 0.25 cup coconut flour
• 2 teaspoons baking powder
• 1 teaspoon xanthan gum
• 0.5 teaspoon salt
• 3 large eggs
• 1 tablespoon apple cider vinegar
• 4 tablespoons unsalted butter
• 0.5 cup water
• 2 tablespoons sesame seeds

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and salt.

Step 3

In a separate bowl, whisk together eggs and apple cider vinegar.

Step 4

Over medium heat, melt the unsalted butter and add the water. Take the mixture off the heat and allow it to cool slightly.

Step 5

Slowly add the egg mixture to the dry ingredients, stirring until well combined.

Step 6

Pour the melted butter mixture into the dough and mix until a sticky dough forms.

Step 7

Divide the dough into six equal parts and shape each piece into a round roll using your hands.

Step 8

Place the rolls onto the prepared baking sheet, leaving space between each roll.

Step 9

Sprinkle sesame seeds on the tops of the rolls.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the rolls are golden brown and firm to the touch.

Step 11

Remove from the oven and allow to cool on a wire rack before serving.

Nutrition Facts

Serving size	(547.8g)

Amount per serving	% Daily Value*
Calories	1697.9

Total Fat 148.6g	0%
Saturated Fat 43.5g	0%
Polyunsaturated Fat 4.1g
Cholesterol 682mg	0%
Sodium 2372.9mg	0%
Total Carbohydrate 59.4g	0%
Dietary Fiber 31.4g	0%
Total Sugars 8.4g
Protein 59.3g	0%

Vitamin D 123IU	0%
Calcium 428.9mg	0%
Iron 10.5mg	0%
Potassium 481.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%