Keto Pork Wontons

Indulge in the irresistible flavors of Keto Pork Wontons, a low-carb twist on the classic Chinese dumpling. Packed with a savory blend of ground pork, cabbage, green onions, and aromatic hints of garlic, ginger, and sesame oil, these wontons deliver authentic taste without the carbs. The dough, crafted from almond and coconut flour, is rich, pliable, and keto-friendly, offering the perfect wrapper to encase the delicious filling. Lightly pan-fried in avocado oil until golden and crispy, these wontons are a satisfying, guilt-free treat perfect for appetizers, snacks, or even a main course. Pair them with your favorite keto-friendly dipping sauce for a truly crave-worthy experience. Ready in under an hour, these easy and flavorful wontons prove that low-carb eating doesn’t mean sacrificing taste!

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 1 cup Cabbage
• 2 stalks Green onions
• 2 tablespoons Soy sauce
• 1 teaspoon Fresh ginger
• 2 cloves Garlic
• 1 tablespoon Sesame oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Coconut flour
• 0.5 cup Almond flour
• 2 large Eggs
• 2 tablespoons Water
• 2 tablespoons Avocado oil

Directions

Step 1

In a large bowl, combine the ground pork, finely chopped cabbage, minced green onions, soy sauce, grated ginger, minced garlic, sesame oil, salt, and pepper. Mix until well combined and set aside.

Step 2

In another bowl, combine the coconut flour and almond flour. Mix well.

Step 3

Beat the eggs in a separate small bowl and add to the flour mixture. Add the water and stir to form a dough. The dough should be firm yet pliable.

Step 4

Using a rolling pin, roll out the dough between two sheets of parchment paper to a thickness of about 1/8 inch.

Step 5

Cut the dough into 3-inch squares using a sharp knife or a pastry cutter.

Step 6

Spoon about a tablespoon of the pork filling onto the center of each dough square.

Step 7

Fold each square into a triangle and press the edges to seal, ensuring there are no gaps.

Step 8

Heat the avocado oil in a frying pan over medium heat.

Step 9

Fry the wontons on each side for about 2-3 minutes or until the dough is golden brown and the pork is cooked through.

Step 10

Remove from the pan and drain on paper towels.

Step 11

Serve hot with your favorite keto-friendly dipping sauce.

Nutrition Facts

Serving size	(899.8g)

Amount per serving	% Daily Value*
Calories	2446.4

Total Fat 178.1g	0%
Saturated Fat 54.0g	0%
Polyunsaturated Fat 5.9g
Cholesterol 780.2mg	0%
Sodium 2842.7mg	0%
Total Carbohydrate 61.0g	0%
Dietary Fiber 33.1g	0%
Total Sugars 11.0g
Protein 156.0g	0%

Vitamin D 82IU	0%
Calcium 376.8mg	0%
Iron 12.2mg	0%
Potassium 910.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 25.3%

Carbs: 9.9%