Nutrition Facts for Keto pork ramen

Keto Pork Ramen

Savor the rich, umami-packed flavors of Keto Pork Ramen, a low-carb twist on the classic Japanese comfort dish. Tender slices of seared pork shoulder simmer in a savory broth infused with garlic, ginger, and soy sauce, while shirataki noodles create a guilt-free base perfect for keto enthusiasts. Fresh baby bok choy adds a splash of vibrant greens, and soft-boiled eggs with creamy yolks provide a luxurious finish. Garnished with sesame oil, chopped green onions, and a touch of red pepper flakes for a hint of heat, this hearty bowl of ramen is ready in just over an hour and brimming with wholesome ingredients. Perfect for a cozy night in, this keto-friendly ramen proves that cutting carbs doesn’t mean cutting flavor!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Pork Ramen
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 1 pound Boneless pork shoulder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Avocado oil
  • 3 Garlic cloves
  • 1 tablespoon Ginger
  • 3 tablespoons Soy sauce
  • 4 cups Chicken bone broth
  • 2 packs (7-ounce each) Shirataki noodles
  • 2 large heads Baby bok choy
  • 0.5 cup Chopped green onions
  • 4 Eggs
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Red pepper flakes

Directions

Step 1

Season the pork shoulder with salt and black pepper.

Step 2

In a large pot, heat avocado oil over medium-high heat. Add the pork shoulder and sear all sides until browned, about 3-4 minutes per side.

Step 3

Peel and mince the garlic cloves and ginger. Reduce the heat to medium and add the garlic and ginger to the pot. Sauté for about 1 minute until fragrant.

Step 4

Pour in the soy sauce and chicken bone broth, then bring to a simmer. Cover the pot and reduce the heat to low. Let the pork cook for 45 minutes or until tender.

Step 5

While the pork is cooking, prepare the shirataki noodles according to the package instructions. Typically, this involves rinsing and boiling them briefly.

Step 6

Slice the baby bok choy into half lengthwise. Add to the pot in the last 10 minutes of cooking to gently steam them.

Step 7

In a separate saucepan, bring water to a boil. Gently lower in the eggs and cook for exactly 7 minutes for soft-boiled yolks. Transfer the eggs to an ice bath, peel, and set aside.

Step 8

Once the pork is tender, remove and let it rest for 5 minutes before slicing thinly.

Step 9

Divide the shirataki noodles among serving bowls. Ladle the broth and bok choy over the noodles.

Step 10

Top each bowl with slices of pork, sliced soft-boiled eggs, chopped green onions, and a drizzle of sesame oil.

Step 11

Sprinkle red pepper flakes over each serving for added heat, if desired.

Step 12

Serve hot and enjoy your keto pork ramen!

Nutrition Facts

Serving size (3102.8g)
Amount per serving % Daily Value*
Calories 2322.6
Total Fat 166.3g 0%
Saturated Fat 44.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 1192.1mg 0%
Sodium 5467.5mg 0%
Total Carbohydrate 43.1g 0%
Dietary Fiber 16.4g 0%
Total Sugars 12.7g
Protein 172.4g 0%
Vitamin D 164IU 0%
Calcium 865.8mg 0%
Iron 22.1mg 0%
Potassium 3192.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 29.2%
Carbs: 7.3%