Keto Pork Noodle Soup

Savor the comforting warmth of Keto Pork Noodle Soup—a wholesome, low-carb twist on a classic favorite. This recipe combines tender, seasoned pork shoulder, savory chicken broth, and fragrant notes of garlic, ginger, and sesame oil for a deeply flavorful base. Shirataki noodles take the place of traditional noodles, making this dish keto-friendly while still delivering satisfying texture and heartiness. Nutritious spinach leaves and fresh scallions add a pop of color and nutrition, rounding out this vibrant soup. Ready in under an hour, it’s a perfect choice for a cozy family dinner or meal prep for the week. Serve piping hot and enjoy a flavorful, guilt-free comfort food experience!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound pork shoulder
• 2 tablespoons olive oil
• 1 medium onion
• 3 garlic cloves
• 6 cups chicken broth
• 1 tablespoon ginger
• 2 tablespoons soy sauce
• 2 packs shirataki noodles
• 2 cups spinach leaves
• 2 stalks scallions
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sesame oil

Directions

Step 1

Cut the pork shoulder into bite-sized cubes and season with salt and black pepper.

Step 2

Heat olive oil in a large pot over medium-high heat. Add the pork cubes and sear on all sides until brown, about 5-7 minutes. Remove the pork and set aside.

Step 3

Dice the onion and mince the garlic cloves. In the same pot, add the onion and garlic, cooking until the onion is translucent, about 3-4 minutes.

Step 4

Grate the ginger and add it to the pot with the chicken broth, soy sauce, and seared pork. Bring to a boil, then reduce the heat to low and simmer for 25 minutes.

Step 5

While the soup simmers, prepare the shirataki noodles according to the package instructions and set aside.

Step 6

Slice the scallions thinly and rinse the spinach leaves thoroughly.

Step 7

After the soup has simmered for 25 minutes, add the shirataki noodles and spinach to the pot. Cook for an additional 5-10 minutes until the spinach is wilted.

Step 8

Stir in the sesame oil and sliced scallions before serving.

Step 9

Taste and adjust the seasoning if necessary, then serve hot.

Nutrition Facts

Serving size	(2629.7g)

Amount per serving	% Daily Value*
Calories	1606.1

Total Fat 96.1g	0%
Saturated Fat 25.1g	0%
Polyunsaturated Fat 8.5g
Cholesterol 400.2mg	0%
Sodium 7219.2mg	0%
Total Carbohydrate 43.7g	0%
Dietary Fiber 13.2g	0%
Total Sugars 11.5g
Protein 134.3g	0%

Vitamin D 0IU	0%
Calcium 447.4mg	0%
Iron 13.1mg	0%
Potassium 3719.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 34.1%

Carbs: 11.1%