Nutrition Facts for Keto pork gyoza

Keto Pork Gyoza

Indulge in the perfect low-carb twist on your favorite dumplings with this Keto Pork Gyoza recipe! Juicy ground pork is seasoned with garlic, ginger, and green onions, then wrapped in a tender, keto-friendly dough made from almond flour, coconut flour, and xanthan gum. Each gyoza is pan-fried to golden perfection before being steamed to lock in all the rich, savory flavors. Ideal for anyone following a keto or low-carb lifestyle, these delicious dumplings are surprisingly simple to make and pair beautifully with a keto-friendly dipping sauce. Satisfy your cravings without the carbs in just over an hour—perfect for a weeknight meal or an impressive appetizer!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Pork Gyoza
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 500 g Ground pork
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 3 pieces Green onions, finely chopped
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 120 g Almond flour
  • 30 g Coconut flour
  • 1 teaspoon Xanthan gum
  • 2 large Eggs
  • 60 ml Water
  • 2 tablespoons Vegetable oil
  • 100 ml Water (for cooking)

Directions

Step 1

In a large bowl, combine ground pork, minced garlic, grated ginger, chopped green onions, soy sauce, sesame oil, salt, and black pepper. Mix thoroughly until well combined to prepare the filling.

Step 2

In a separate bowl, mix almond flour, coconut flour, and xanthan gum. Add eggs and 60 ml of water to the flour mixture and stir to form a dough. Knead the dough for a few minutes on a floured surface until smooth.

Step 3

Divide the dough into 20 small balls. Roll each ball between two sheets of parchment paper into thin circles, about 10 cm in diameter.

Step 4

Place about 1 tablespoon of pork filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape, pressing edges together to seal. Use a fork to crimp the edges if desired.

Step 5

Heat vegetable oil in a large skillet over medium-high heat. Add gyozas in batches and cook until the bottoms are golden brown, about 2-3 minutes.

Step 6

Carefully add 100 ml of water to the skillet, cover immediately with a lid, and let steam for about 8-10 minutes until the pork is fully cooked and the dough is tender. Remove the lid and allow any remaining water to evaporate.

Step 7

Serve the gyozas hot with soy sauce or a keto-friendly dipping sauce of choice.

Nutrition Facts

Serving size (1052.4g)
Amount per serving % Daily Value*
Calories 2842.7
Total Fat 218.2g 0%
Saturated Fat 55.6g 0%
Polyunsaturated Fat 22.7g
Cholesterol 822mg 0%
Sodium 2855.5mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 28.0g 0%
Total Sugars 8.5g
Protein 176.8g 0%
Vitamin D 82IU 0%
Calcium 519.5mg 0%
Iron 13.5mg 0%
Potassium 607.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 24.4%
Carbs: 7.7%