Nutrition Facts for Keto pork adobo

Keto Pork Adobo

Indulge in the rich, savory flavors of Keto Pork Adobo, a low-carb twist on the classic Filipino dish. Perfect for keto enthusiasts, this recipe features tender, melt-in-your-mouth pork belly simmered in a tangy blend of soy sauce, coconut vinegar, and aromatic garlic. Whole black peppercorns and bay leaves infuse the dish with depth, while a touch of erythritol balances the flavors perfectly. The slow simmering process creates a luscious, caramelized sauce that clings to every piece of pork, making it irresistibly flavorful and satisfying. Ready in just over an hour, this gluten-free and keto-friendly Filipino favorite is perfect for meal prep or a hearty dinner. Serve it steaming hot for a truly comforting and authentic dish that fits your low-carb lifestyle!

Nutriscore Rating: 45/100
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Image of Keto Pork Adobo
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 pounds pork belly
  • 0.5 cup soy sauce
  • 0.25 cup coconut vinegar
  • 0.25 cup water
  • 6 pieces garlic cloves
  • 3 pieces bay leaves
  • 1 teaspoon whole black peppercorns
  • 2 tablespoons olive oil
  • 2 teaspoons erythritol sweetener
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cut the pork belly into 1-inch cubes for even cooking.

Step 2

In a large bowl, combine soy sauce, coconut vinegar, and water. Add the pork belly cubes and let them marinate for at least 30 minutes. Overnight marination is preferred if time allows.

Step 3

Peel and lightly crush the garlic cloves.

Step 4

Heat a deep skillet or Dutch oven over medium heat and add olive oil.

Step 5

Once the oil is hot, add the crushed garlic cloves and sauté until they are golden brown and aromatic, around 1-2 minutes.

Step 6

Add the marinated pork belly to the pan, and increase the heat to medium-high. Sear the pork pieces on all sides until they are well-browned for about 5-7 minutes.

Step 7

Pour the marinade into the pan, along with bay leaves and whole black peppercorns.

Step 8

Stir in the erythritol sweetener and sea salt to balance the flavors.

Step 9

Bring the mixture to a boil, then reduce to a gentle simmer. Cover the pan, and let it cook for 30-40 minutes, or until the pork is tender and the liquid is reduced to a rich sauce.

Step 10

Adjust seasoning with black pepper to taste. Continue to simmer uncovered for another 5-10 minutes to thicken the sauce if necessary.

Step 11

Once cooked, discard the bay leaves and serve the Keto Pork Adobo hot, garnished with sliced green onions if desired.

Nutrition Facts

Serving size (1215.9g)
Amount per serving % Daily Value*
Calories 5067.8
Total Fat 509.4g 0%
Saturated Fat 179.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 653.2mg 0%
Sodium 6441.8mg 0%
Total Carbohydrate 25.2g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0.7g
Protein 97.9g 0%
Vitamin D 0IU 0%
Calcium 151.4mg 0%
Iron 6.3mg 0%
Potassium 1730.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.3%
Protein: 7.7%
Carbs: 2.0%