Keto Pita Bread
Elevate your low-carb lifestyle with this easy and delicious Keto Pita Bread recipe! Made with almond flour, coconut flour, and a touch of xanthan gum, these perfectly soft and pliable pita breads are gluten-free, grain-free, and keto-friendly. Ready in just 22 minutes, they’re quick to make and packed with flavor, thanks to a blend of wholesome ingredients like apple cider vinegar and a hint of salt. Perfect for stuffing with your favorite low-carb fillings, pairing with fresh salads, or serving alongside creamy keto dips, this versatile recipe is a must-try for anyone craving a classic bread alternative. Enjoy the satisfaction of homemade pita bread without breaking your keto goals!
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Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1 teaspoon xanthan gum
- 0.5 teaspoon salt
- 1 large egg
- 1 teaspoon apple cider vinegar
- 0.5 cup water
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a medium-sized bowl, combine the almond flour, coconut flour, baking powder, xanthan gum, and salt. Mix well to ensure all dry ingredients are evenly distributed.
Step 3
In a separate small bowl, beat the egg lightly and mix in the apple cider vinegar and water.
Step 4
Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be slightly sticky but firm enough to handle.
Step 5
Divide the dough into 4 equal parts. Roll each part into a ball between your palms, then flatten each one into a round disk, about 1/4 inch thick, using your hands or a rolling pin.
Step 6
Place the disks on the prepared baking sheet. Make sure they are spaced apart to allow them to cook evenly.
Step 7
Bake in the preheated oven for 10-12 minutes, or until the pitas are cooked through and lightly golden on top.
Step 8
Remove from the oven and allow the pita bread to cool on a wire rack for a few minutes before serving.
Step 9
Enjoy your keto pita bread with your favorite low-carb fillings, salads, or dips!
Nutrition Facts
| Serving size | (303.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 725.1 |
| Total Fat 58.0g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1788.0mg | 0% |
| Total Carbohydrate 34.8g | 0% |
| Dietary Fiber 18.3g | 0% |
| Total Sugars 4.8g | |
| Protein 30.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 242.2mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 170.2mg | 0% |
Source of Calories