Nutrition Facts for Keto pickled cabbage

Keto Pickled Cabbage

Transform your meals with the tangy crunch of Keto Pickled Cabbage, a low-carb twist on a classic pickling recipe! This vibrant dish combines finely shredded green cabbage and red onion with a flavorful brine infused with white vinegar, mustard seeds, dill, and a hint of crushed red pepper for a subtle kick. Sweetened with erythritol instead of sugar, it's the perfect keto-friendly option for adding zest to salads, burgers, or roasted meats. Quick and easy to prepare, this no-fail recipe requires only 20 minutes of hands-on time before it marinates in the fridge to develop its bold, complex flavors. Great for meal prep or as a versatile, guilt-free side dish, Keto Pickled Cabbage is a must-try addition to your low-carb recipe collection.

Nutriscore Rating: 59/100
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Image of Keto Pickled Cabbage
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 medium head green cabbage
  • 0.5 medium red onion
  • 1 tablespoon sea salt
  • 1 cup white vinegar
  • 1 cup water
  • 2 tablespoons erythritol
  • 1 teaspoon mustard seeds
  • 1 teaspoon black peppercorns
  • 1 teaspoon dried dill weed
  • 0.5 teaspoon crushed red pepper flakes
  • 1 bay leaf

Directions

Step 1

Remove the outer leaves and core from the cabbage. Thinly slice the cabbage into fine shreds using a sharp knife or a mandoline.

Step 2

Thinly slice the red onion and set it aside.

Step 3

Place the cabbage and red onion in a large mixing bowl. Sprinkle sea salt over the vegetables and toss to combine. Let it sit for 10 minutes to allow the cabbage to soften.

Step 4

In a medium saucepan, combine the white vinegar, water, erythritol, mustard seeds, black peppercorns, dried dill weed, crushed red pepper flakes, and bay leaf.

Step 5

Bring the mixture to a boil over medium-high heat, stirring frequently to dissolve the erythritol completely.

Step 6

Once the mixture has reached a boil, remove it from the heat and carefully pour it over the cabbage and onion mixture. Make sure the liquid covers the vegetables entirely.

Step 7

Let the mixture cool to room temperature, then transfer it to mason jars or airtight containers.

Step 8

Seal the containers and refrigerate for at least 24 hours before serving to allow the flavors to meld together.

Step 9

Serve chilled as a keto-friendly side or as a tangy topping for your favorite keto dishes.

Nutrition Facts

Serving size (931.0g)
Amount per serving % Daily Value*
Calories 180.3
Total Fat 1.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7053.7mg 0%
Total Carbohydrate 53.3g 0%
Dietary Fiber 11.0g 0%
Total Sugars 14.0g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 214.7mg 0%
Iron 2.8mg 0%
Potassium 930.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 10.0%
Carbs: 83.6%