Nutrition Facts for Keto perfectly roasted zucchini

Keto Perfectly Roasted Zucchini

Elevate your low-carb meals with this irresistible Keto Perfectly Roasted Zucchini! This quick and easy side dish features tender zucchini rounds roasted to golden perfection, enhanced with a savory blend of garlic powder, dried thyme, oregano, and a generous sprinkle of Parmesan cheese. With just 10 minutes of prep and 20 minutes in the oven, this recipe delivers a crispy, cheesy, and flavorful bite that's packed with keto-friendly goodness. Perfectly seasoned and delightfully simple, this roasted zucchini pairs beautifully with grilled meats, a fresh salad, or can even be enjoyed as a stand-alone snack. Ideal for busy weeknights or special gatherings, this dish is sure to become a family favorite in your low-carb recipe collection!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Perfectly Roasted Zucchini
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmesan cheese

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash the zucchinis thoroughly and slice off the ends. Cut each zucchini into 1/4-inch thick rounds.

Step 3

In a large bowl, combine the zucchini slices with olive oil, ensuring each piece is well coated.

Step 4

Add the garlic powder, dried oregano, dried thyme, salt, and black pepper to the bowl. Toss the zucchini slices until the spices are evenly distributed.

Step 5

Spread the seasoned zucchini slices in a single layer on the prepared baking sheet.

Step 6

Sprinkle the Parmesan cheese generously over the zucchini rounds.

Step 7

Roast in the preheated oven for 15-20 minutes, or until the zucchini is tender and the Parmesan is golden brown.

Step 8

Remove from the oven and allow to cool slightly before serving. Enjoy your Keto Perfectly Roasted Zucchini as a delicious side dish.

Nutrition Facts

Serving size (887.7g)
Amount per serving % Daily Value*
Calories 866.1
Total Fat 58.7g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 4.6g
Cholesterol 44.5mg 0%
Sodium 10141.4mg 0%
Total Carbohydrate 64.3g 0%
Dietary Fiber 7.5g 0%
Total Sugars 54.5g
Protein 24.7g 0%
Vitamin D 0IU 0%
Calcium 592.8mg 0%
Iron 3.8mg 0%
Potassium 1759.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 11.2%
Carbs: 29.1%