Nutrition Facts for Keto perfectly roasted root vegetables

Keto Perfectly Roasted Root Vegetables

Elevate your keto meal plan with this vibrant and satisfying recipe for Keto Perfectly Roasted Root Vegetables! Featuring a medley of low-carb favorites like turnips, rutabaga, and radishes, this dish is roasted to golden-brown perfection and infused with the earthy flavors of fresh rosemary, thyme, and garlic powder. A finishing touch of grated Parmesan cheese adds a layer of savory indulgence, making this dish irresistibly crisp, tender, and flavorful. With just 15 minutes of prep time and a balance of healthy fats and bold seasonings, this easy side dish pairs beautifully with any keto-friendly main course while keeping your carbs in check. Perfect for busy weeknights or special occasions, this recipe is a must-try for anyone craving comfort and simplicity on a keto diet!

Nutriscore Rating: 70/100
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Image of Keto Perfectly Roasted Root Vegetables
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 Turnip, medium
  • 1 Rutabaga, small
  • 200 g Radishes
  • 3 tbsp Olive oil
  • 1 tbsp Fresh rosemary, chopped
  • 1 tbsp Fresh thyme, chopped
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper, freshly ground
  • 0.25 cup Parmesan cheese, grated

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

Peel the turnips and rutabaga, then cut them into bite-sized cubes, approximately 1-inch in size. Trim and halve the radishes if they are large.

Step 3

In a large mixing bowl, combine the cut turnips, rutabaga, and radishes. Drizzle the vegetables with olive oil and toss to evenly coat.

Step 4

Add the chopped rosemary, thyme, garlic powder, salt, and black pepper to the bowl. Mix well until the vegetables are thoroughly coated in the seasoning.

Step 5

Spread the seasoned vegetables evenly in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for even roasting.

Step 6

Place the baking sheet in the preheated oven and roast for 35-40 minutes, stirring once halfway through cooking, until the vegetables are tender and golden brown.

Step 7

Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese over the hot roasted vegetables.

Step 8

Serve the Keto Perfectly Roasted Root Vegetables hot as a side dish with your favorite keto-friendly main course.

Nutrition Facts

Serving size (672.2g)
Amount per serving % Daily Value*
Calories 664.7
Total Fat 48.7g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 4.1g
Cholesterol 20mg 0%
Sodium 3584.9mg 0%
Total Carbohydrate 47.4g 0%
Dietary Fiber 11.1g 0%
Total Sugars 28.9g
Protein 13.6g 0%
Vitamin D 0IU 0%
Calcium 407.8mg 0%
Iron 2.5mg 0%
Potassium 1279.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 8.0%
Carbs: 27.8%