Keto Perfectly Roasted Cauliflower
Elevate your low-carb meals with this irresistibly flavorful Keto Perfectly Roasted Cauliflower recipe. This quick and easy side dish highlights crispy, golden-brown cauliflower florets seasoned with a delightful blend of garlic powder, paprika, and olive oil, then oven-roasted to perfection. Ready in just 35 minutes, it’s a simple yet satisfying option for busy weeknights or keto-friendly gatherings. With a final touch of fresh parsley, this dish offers a vibrant pop of color and refreshing aroma. Perfectly balanced between tender and crispy, this keto staple pairs beautifully with grilled meats, fish, or even as a standalone snack. Whether you're meal prepping or serving at the table, this recipe makes healthy eating absolutely delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 head cauliflower
- 3 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 2 tablespoons parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Rinse the cauliflower under cold water and pat dry with a paper towel.
Step 3
Remove the leaves and stem from the cauliflower and cut into bite-sized florets.
Step 4
In a large mixing bowl, combine cauliflower florets, olive oil, salt, black pepper, garlic powder, and paprika. Toss until the cauliflower is evenly coated.
Step 5
Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
Step 6
Roast in the preheated oven for 20-25 minutes, or until the cauliflower is golden brown and tender, stirring halfway through the cooking time.
Step 7
Remove from the oven and transfer to a serving bowl.
Step 8
Garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (655.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 546.5 |
| Total Fat 44.0g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2099.0mg | 0% |
| Total Carbohydrate 33.6g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 12.1g | |
| Protein 12.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 156.5mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1954.2mg | 0% |
Source of Calories