Nutrition Facts for Keto perfectly grilled ribeye steak

Keto Perfectly Grilled Ribeye Steak

Sink your teeth into the ultimate summer indulgence with this Keto Perfectly Grilled Ribeye Steak recipe! Designed for steak lovers and keto enthusiasts alike, this recipe transforms two thick-cut ribeye steaks into a masterpiece of flavor and tenderness. Featuring a savory blend of salt, black pepper, and garlic powder, lightly brushed with olive oil, and enhanced with fresh rosemary and melted butter, each bite delivers smoky, herbaceous richness. The recipe walks you through achieving those coveted grill marks and perfect internal temperature in just 10 minutes of cook time, ensuring succulent, juicy results every time. Rested to perfection and sliced against the grain, this keto-friendly marvel is ideal for impressing guests or treating yourself to a gourmet dining experience at home.

Nutriscore Rating: 50/100
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Image of Keto Perfectly Grilled Ribeye Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces (1-inch thick, about 12 ounces each) Ribeye steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 sprigs Fresh rosemary
  • 2 tablespoons Unsalted butter

Directions

Step 1

Take the ribeye steaks out of the refrigerator about 30 minutes before cooking to allow them to come to room temperature. This ensures even cooking.

Step 2

Pat the ribeye steaks dry with paper towels to remove any excess moisture. This helps achieve a good sear.

Step 3

In a small bowl, mix the salt, black pepper, and garlic powder together. Season the steaks on both sides with this mixture, ensuring even coverage.

Step 4

Lightly brush both sides of each steak with olive oil. This helps to prevent sticking on the grill and adds flavor.

Step 5

Preheat your grill to high heat (approximately 450°F or 230°C). Ensure the grill grates are clean to prevent sticking.

Step 6

Once the grill is hot, place the steaks on it at an angle to get nice grill marks. Cook for about 3-4 minutes on the first side.

Step 7

Flip the steaks and place a sprig of rosemary on each. Add 1 tablespoon of unsalted butter on top of each steak. Allow them to cook for another 3-4 minutes for medium-rare, or adjust the time according to your preference.

Step 8

Remove the steaks from the grill and let them rest on a cutting board for 5-7 minutes. This allows the juices to redistribute throughout the meat, keeping it moist.

Step 9

Slice the steak against the grain after resting, or serve whole. Optionally garnish with additional rosemary.

Nutrition Facts

Serving size (749.8g)
Amount per serving % Daily Value*
Calories 2453.9
Total Fat 212.0g 0%
Saturated Fat 84.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 606.3mg 0%
Sodium 2741.9mg 0%
Total Carbohydrate 4.1g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.1g
Protein 147.2g 0%
Vitamin D 47.6IU 0%
Calcium 98.7mg 0%
Iron 18.8mg 0%
Potassium 2230.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 23.4%
Carbs: 0.7%