Nutrition Facts for Keto perfect home fries

Keto Perfect Home Fries

Elevate your breakfast game with these *Keto Perfect Home Fries*, a low-carb twist on a classic comfort food! Instead of traditional potatoes, this recipe uses tender radishes, which crisp up beautifully when sautéed in a savory blend of olive oil and butter. Flavored with aromatic garlic powder, smoky paprika, and vibrant fresh parsley, these home fries deliver bold taste without the carbs. Diced red bell peppers and finely chopped onions add a pop of color and sweetness, making this dish as visually appealing as it is delicious. Ready in just 35 minutes, these keto home fries are perfect for busy mornings or as a side dish for brunch. Pair them with eggs or avocado to complete your perfectly balanced keto meal!

Nutriscore Rating: 62/100
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Image of Keto Perfect Home Fries
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 small Onion, finely chopped
  • 0.5 large Red bell pepper, diced
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Wash and trim the radishes. Cut them into halves or quarters depending on size, ensuring each piece is roughly uniform for even cooking.

Step 2

Heat olive oil and butter in a large non-stick skillet over medium heat until the butter has melted and the mixture is hot.

Step 3

Add the chopped onion to the skillet and sauté for about 3 minutes until it becomes translucent.

Step 4

Add the diced red bell pepper to the skillet and cook for an additional 2 minutes until it begins to soften.

Step 5

Stir in the radishes. Spread them out in an even layer, then let them cook undisturbed for 5 minutes to develop a nice crispy edge.

Step 6

Flip the radishes and continue to cook, stirring occasionally, for about 10 minutes or until they are fork-tender and golden brown on most sides.

Step 7

Sprinkle the garlic powder, paprika, salt, and black pepper over the radishes, stirring well to make sure they are evenly coated.

Step 8

Cook for another 3-5 minutes to allow the spices to meld with the radishes.

Step 9

Remove from heat and garnish with the fresh chopped parsley before serving.

Nutrition Facts

Serving size (718.9g)
Amount per serving % Daily Value*
Calories 595.3
Total Fat 40.6g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 3.2g
Cholesterol 32.9mg 0%
Sodium 6151.8mg 0%
Total Carbohydrate 53.2g 0%
Dietary Fiber 10.6g 0%
Total Sugars 39.1g
Protein 5.4g 0%
Vitamin D 2.2IU 0%
Calcium 163.9mg 0%
Iron 3.0mg 0%
Potassium 1388.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 3.6%
Carbs: 35.5%