Keto Penne Pasta with Tomato Basil Sauce
Dive into the delicious simplicity of Keto Penne Pasta with Tomato Basil Sauce, a low-carb twist on a classic Italian comfort dish. This recipe features tender keto-friendly penne pasta tossed in a vibrant, homemade tomato basil sauce made with sweet cherry tomatoes, savory garlic, and a hint of tomato paste for richness. Freshly chopped basil adds an aromatic burst of flavor, while a sprinkle of grated Parmesan cheese elevates every bite. Perfectly balanced and easy to prepare in just 30 minutes, this dish is an ideal weeknight dinner for those sticking to a ketogenic lifestyle. Serve it warm and let the wholesome, fresh ingredients shine in every forkful!
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Ingredients
- 8 ounces Keto-friendly penne pasta
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 2 cups Cherry tomatoes, halved
- 2 tablespoons Tomato paste
- 0.5 cup Fresh basil leaves, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Parmesan cheese, grated
Directions
Step 1
Bring a pot of water to a boil, add a pinch of salt, and cook keto-friendly penne pasta according to package instructions. Drain and set aside.
Step 2
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, but not browned.
Step 3
Add the halved cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to break down and release their juices.
Step 4
Stir in the tomato paste and continue to cook for another 2 minutes until well combined with the cherry tomatoes.
Step 5
Add the chopped fresh basil, salt, and black pepper to the tomato mixture. Stir well to blend the flavors.
Step 6
Reduce the heat to low and simmer for an additional 3-4 minutes to thicken the sauce.
Step 7
Add the cooked keto-friendly penne pasta to the skillet and toss to coat the pasta evenly with the tomato basil sauce.
Step 8
Serve the pasta hot, garnished with grated Parmesan cheese. Enjoy your keto-friendly meal!
Nutrition Facts
| Serving size | (734.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 786.8 |
| Total Fat 41.6g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 20mg | 0% |
| Sodium 2014.2mg | 0% |
| Total Carbohydrate 34.0g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 14.1g | |
| Protein 71.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 439.0mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1424.0mg | 0% |
Source of Calories