Keto Penne Pasta with Cheese Sauce
Indulge in the rich, velvety comfort of Keto Penne Pasta with Cheese Sauce—a low-carb twist on a classic favorite! Perfectly al dente keto-friendly penne is coated in an irresistibly creamy cheese sauce made with heavy cream, cream cheese, cheddar, and Parmesan. Enhanced with a hint of garlic and a sprinkle of fresh parsley for a burst of flavor, this quick and easy recipe is ready in under 30 minutes, making it perfect for busy weeknights or a cozy family dinner. Savor this luscious, keto-approved pasta dish that proves you don’t have to sacrifice taste while staying on track with your low-carb lifestyle!
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Ingredients
- 250 grams Keto penne pasta
- 1 cup Heavy cream
- 60 grams Cream cheese
- 120 grams Cheddar cheese, grated
- 50 grams Parmesan cheese, grated
- 2 tablespoons Unsalted butter
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Bring a large pot of salted water to a boil. Add the keto penne pasta and cook according to the package instructions, typically about 10-12 minutes, until al dente. Drain well and set aside.
Step 2
In a medium saucepan over medium heat, melt the unsalted butter.
Step 3
Once the butter is melted, add the heavy cream and bring to a gentle simmer.
Step 4
Stir in the cream cheese until it is completely melted and the mixture is smooth.
Step 5
Gradually add the grated cheddar and Parmesan cheese, stirring constantly until the cheeses are fully melted and the sauce is creamy.
Step 6
Season the sauce with garlic powder, salt, and black pepper. Adjust the seasoning to taste.
Step 7
Add the drained keto penne pasta to the cheese sauce and toss to coat the pasta evenly with the sauce.
Step 8
Continue to heat for 2-3 minutes until the pasta is warmed through.
Step 9
Garnish with fresh chopped parsley before serving.
Step 10
Serve immediately and enjoy this comforting, low-carb dish.
Nutrition Facts
| Serving size | (760.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2269.8 |
| Total Fat 198.3g | 0% |
| Saturated Fat 114.9g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 541.2mg | 0% |
| Sodium 3578.5mg | 0% |
| Total Carbohydrate 22.1g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 4.9g | |
| Protein 79.5g | 0% |
| Vitamin D 25.7IU | 0% |
| Calcium 1543.9mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 429.0mg | 0% |
Source of Calories