Keto Penne Arrabbiata
Indulge in the bold and fiery flavors of Keto Penne Arrabbiata, a low-carb twist on the classic Italian pasta dish. Made with keto-friendly almond flour-based penne, this recipe showcases a zesty tomato sauce infused with aromatic garlic, crushed red chili flakes, and fresh basil. Simmered to perfection, the sauce clings to every bite, ensuring a satisfying and guilt-free meal. Ready in just 30 minutes, this quick and easy dinner is perfect for busy weeknights, offering all the comfort of traditional pasta with none of the carbs. Top with freshly grated Parmesan for a creamy finish, or enjoy it as is for a dairy-free option. Whether you're following a ketogenic diet or simply exploring healthier alternatives, this spicy and savory dish is sure to please your palate.
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Ingredients
- 200 grams Keto-friendly penne (almond flour-based)
- 2 tablespoons Olive oil
- 4 Garlic cloves, minced
- 1 teaspoon Red chili flakes
- 400 grams Canned tomatoes, crushed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 10 Fresh basil leaves, chopped
- 50 grams Parmesan cheese, grated (optional)
Directions
Step 1
Bring a large pot of salted water to a boil. Add the keto-friendly penne and cook according to the package instructions until al dente. Drain and set aside.
Step 2
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant but not browned.
Step 3
Add red chili flakes to the skillet and cook for another 30 seconds, stirring constantly to combine.
Step 4
Pour in the crushed canned tomatoes and stir well. Season with salt and black pepper.
Step 5
Allow the sauce to simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.
Step 6
Add the cooked penne to the skillet, tossing well to coat the pasta evenly with the sauce.
Step 7
Remove from heat and stir in the chopped fresh basil leaves.
Step 8
Serve hot, with optional grated Parmesan cheese on top if desired.
Nutrition Facts
| Serving size | (744.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1308.7 |
| Total Fat 96.6g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 40mg | 0% |
| Sodium 2981.0mg | 0% |
| Total Carbohydrate 49.1g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 18.6g | |
| Protein 52.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 904.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1419.4mg | 0% |
Source of Calories