Nutrition Facts for Keto peanut satay sauce

Keto Peanut Satay Sauce

Satisfy your cravings for bold and creamy flavors with this irresistible Keto Peanut Satay Sauce! Crafted with natural peanut butter, velvety coconut milk, and a zesty kick of lime juice, this low-carb, sugar-free sauce is a perfect blend of savory, tangy, and mildly spicy notes. Enhanced with minced garlic, ground ginger, and a touch of chili powder, this easy-to-make recipe comes together in just 15 minutes, making it a go-to addition for busy weeknights. Whether you're drizzling it over grilled chicken, dipping fresh veggies, or tossing it with zucchini noodles, this versatile sauce is rich in flavor and keto-friendly, ensuring you stay on track without sacrificing taste. Enjoy the perfect balance of indulgence and nutrition in every bite!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Peanut Satay Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 0.5 cup Natural peanut butter
  • 0.5 cup Coconut milk
  • 2 tablespoons Soy sauce (gluten-free, if necessary)
  • 2 tablespoons Lime juice
  • 1 tablespoon Erythritol or preferred keto sweetener
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Water

Directions

Step 1

In a medium saucepan over medium-low heat, combine the peanut butter and coconut milk. Stir constantly until the peanut butter softens and integrates smoothly with the coconut milk, about 2-3 minutes.

Step 2

Add soy sauce, lime juice, erythritol, minced garlic, ground ginger, chili powder, and salt to the saucepan. Stir the mixture well until all ingredients are combined.

Step 3

Continue to cook the sauce for an additional 5-7 minutes, allowing the flavors to meld together. Stir occasionally to prevent any sticking or burning on the bottom of the pan.

Step 4

Gradually add water to the saucepan, one tablespoon at a time, until you reach your desired sauce thickness. Adjust the amount of water as needed, more for a thinner sauce, less for a thicker one.

Step 5

Remove the saucepan from heat and let the sauce cool slightly. Taste and adjust the seasoning if necessary.

Step 6

Transfer the sauce to a serving bowl or an airtight container for storage. Serve immediately or refrigerate for later use.

Nutrition Facts

Serving size (379.3g)
Amount per serving % Daily Value*
Calories 776.4
Total Fat 57.5g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 3135.4mg 0%
Total Carbohydrate 59.6g 0%
Dietary Fiber 8.2g 0%
Total Sugars 20.3g
Protein 31.3g 0%
Vitamin D 0IU 0%
Calcium 111.5mg 0%
Iron 2.8mg 0%
Potassium 1054.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 14.2%
Carbs: 27.1%