Keto Peanut Butter Protein Balls

Fuel your day with these no-bake Keto Peanut Butter Protein Balls—an irresistibly creamy and low-carb snack packed with flavor and nutrition! Made with natural unsweetened peanut butter, almond flour, and a touch of sweetness from keto-friendly sweeteners like erythritol or monk fruit, these protein bites are the perfect guilt-free indulgence. Featuring vanilla whey protein powder for a protein boost and optional sugar-free dark chocolate chips for added decadence, this recipe strikes the perfect balance between healthy and delicious. With just 15 minutes of prep time and no cooking required, these keto protein balls are ideal for meal prep or on-the-go snacking. Plus, they’re gluten-free, low-carb, and stay fresh in the fridge for up to a week. Whether you’re following a ketogenic diet or looking for quick, energy-packed snacks, these peanut butter protein balls are your new go-to treat!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 20

Ingredients

• 1 cup natural unsweetened peanut butter
• 1 cup almond flour
• 0.25 cup keto-friendly sweetener (e.g., erythritol or monk fruit sweetener)
• 0.5 cup vanilla whey protein powder
• 1 teaspoon vanilla extract
• 2 tablespoons coconut oil
• 0.25 teaspoon salt
• 0.25 cup sugar-free dark chocolate chips (optional)

Directions

Step 1

In a large mixing bowl, combine the natural unsweetened peanut butter and coconut oil. Stir until the mixture is smooth and well combined.

Step 2

Add the almond flour, keto-friendly sweetener, vanilla whey protein powder, and vanilla extract to the bowl.

Step 3

Stir everything together using a spatula until a dough forms. It should be thick and slightly sticky.

Step 4

Add in the salt, and if using, fold in the sugar-free dark chocolate chips until everything is evenly distributed.

Step 5

Using a tablespoon, scoop out portions of the mixture and roll them between your hands to form balls. The mixture should make about 20 balls.

Step 6

Place the protein balls on a baking sheet lined with parchment paper.

Step 7

Refrigerate the protein balls for at least 30 minutes or until firm.

Step 8

Store the protein balls in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	(605.4g)

Amount per serving	% Daily Value*
Calories	2911.2

Total Fat 217.3g	0%
Saturated Fat 59.7g	0%
Polyunsaturated Fat 0.5g
Cholesterol 200mg	0%
Sodium 827.4mg	0%
Total Carbohydrate 178.4g	0%
Dietary Fiber 45.3g	0%
Total Sugars 15.4g
Protein 180.1g	0%

Vitamin D 0IU	0%
Calcium 797.3mg	0%
Iron 14.1mg	0%
Potassium 2303.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 21.3%

Carbs: 21.1%