Nutrition Facts for Keto peanut butter ice cream

Keto Peanut Butter Ice Cream

Indulge in the creamy decadence of Keto Peanut Butter Ice Cream, a guilt-free frozen treat that's low in carbs but high on flavor. This easy, no-cook recipe combines the richness of heavy cream and natural peanut butter with the subtle sweetness of erythritol for a perfectly balanced dessert. Velvety smooth and churned to perfection, this ice cream boasts hints of vanilla and a touch of salt to enhance its nutty depth. With just 10 minutes of prep and a short freeze, it's a quick and satisfying way to beat the heat while staying on track with your keto lifestyle. Serve it solo or pair it with fresh berries for a refreshing twist!

Nutriscore Rating: 56/100
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Image of Keto Peanut Butter Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Peanut butter (natural, no sugar added)
  • 0.5 cup Erythritol (or any keto-friendly sweetener)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the heavy cream, unsweetened almond milk, and natural peanut butter using a whisk or an electric mixer on low speed until the peanut butter is fully integrated into the liquid.

Step 2

Add the erythritol, vanilla extract, and salt to the mixture. Continue mixing until the erythritol is completely dissolved. This may take a couple of minutes, ensuring there are no granules.

Step 3

Taste the mixture to adjust sweetness to your preference by adding more sweetener if necessary.

Step 4

Pour the ice cream mixture into an ice cream maker and churn according to the manufacturer's instructions. This should typically take about 20-25 minutes until you reach a soft-serve consistency.

Step 5

Transfer the churned ice cream to a freezer-safe container, smoothing out the top with a spatula.

Step 6

Cover the container with a lid or plastic wrap, making sure it's airtight to prevent ice crystals from forming.

Step 7

Freeze the ice cream for at least 2 hours or until it reaches your desired firmness.

Step 8

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easier scooping.

Nutrition Facts

Serving size (1085.1g)
Amount per serving % Daily Value*
Calories 3058.7
Total Fat 281.6g 0%
Saturated Fat 114.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 480mg 0%
Sodium 895.2mg 0%
Total Carbohydrate 164.6g 0%
Dietary Fiber 15.1g 0%
Total Sugars 7.9g
Protein 60.8g 0%
Vitamin D 87.8IU 0%
Calcium 570.9mg 0%
Iron 5.2mg 0%
Potassium 1575.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 7.1%
Carbs: 19.2%