Nutrition Facts for Keto peanut butter bread

Keto Peanut Butter Bread

Indulge in the rich, nutty flavor of Keto Peanut Butter Bread—a quick, low-carb recipe that’s perfect for breakfast, snacks, or dessert. Made with creamy natural peanut butter, a touch of vanilla, and sweetened with keto-friendly erythritol, this bread is a guilt-free treat for those following a ketogenic diet. With just 10 minutes of prep and 30 minutes in the oven, this fluffy yet hearty loaf requires no flour, making it entirely gluten-free. Each slice is packed with protein and healthy fats, making it satisfying and delicious. Enjoy it on its own, or elevate it with a smear of extra peanut butter for the ultimate keto-friendly indulgence. Perfect for meal prep, this bread stays fresh for days, ensuring you have a nutritious treat anytime you crave it!

Nutriscore Rating: 59/100
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Image of Keto Peanut Butter Bread
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 240 grams Natural creamy peanut butter
  • 3 pieces Large eggs
  • 50 grams Granulated erythritol
  • 5 ml Vanilla extract
  • 10 grams Baking powder
  • 1 gram Salt

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine the natural creamy peanut butter and eggs. Use an electric mixer to beat them together until smooth and creamy.

Step 3

Add the granulated erythritol and vanilla extract to the mixture, continuing to beat until all the ingredients are well incorporated.

Step 4

In a small bowl, mix the baking powder and salt. Add this dry mixture to the peanut butter mixture and stir until just combined. Ensure there are no lumps of baking powder.

Step 5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 6

Bake in the preheated oven for approximately 30 minutes, or until the bread is golden and a toothpick inserted into the center comes out clean.

Step 7

Once done, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 8

Transfer the bread to a wire rack to cool completely before slicing.

Step 9

Slice and serve the bread plain or spread with extra peanut butter for added flavor. Store leftovers in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (456.0g)
Amount per serving % Daily Value*
Calories 1662.4
Total Fat 135.0g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 2629.8mg 0%
Total Carbohydrate 110.7g 0%
Dietary Fiber 15g 0%
Total Sugars 23.1g
Protein 70.5g 0%
Vitamin D 120IU 0%
Calcium 234.7mg 0%
Iron 7.5mg 0%
Potassium 1567.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 14.5%
Carbs: 22.8%