Keto Pastrami Wrap
Satisfy your cravings while staying true to your low-carb lifestyle with this irresistible Keto Pastrami Wrap! Perfectly balancing flavor and nutrition, this no-cook recipe swaps traditional wraps for crisp, refreshing lettuce leaves, making it gluten-free and keto-friendly. Layers of savory pastrami, creamy avocado blended with cream cheese, and a tangy hint of mustard come together to create an explosion of taste in every bite. Crisp vegetables like red bell pepper and cucumber add an extra crunch, making these wraps both satisfying and delightfully fresh. Ready in just 15 minutes, this easy, high-protein dish is perfect for lunch, a quick snack, or a light dinner. Whether you're meal prepping or enjoying it on the go, these keto-friendly wraps are sure to become a fast favorite.
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Ingredients
- 4 pieces large lettuce leaves
- 200 grams pastrami slices
- 1 medium avocado
- 60 grams cream cheese
- 1 small red bell pepper
- 0.5 medium cucumber
- 2 tablespoons mustard
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Wash and thoroughly dry the lettuce leaves. Set them aside to be used as wraps.
Step 2
Peel and pit the avocado. Mash it in a bowl and mix in the cream cheese until smooth. Season with salt and pepper.
Step 3
Cut the red bell pepper and cucumber into thin strips, keeping them uniform in size.
Step 4
Lay out the lettuce leaves on a flat surface.
Step 5
Spread a thin layer of mustard on each leaf.
Step 6
Place an even layer of pastrami slices on top of the mustard layer for each leaf.
Step 7
Spread a generous amount of the avocado and cream cheese mixture over the pastrami.
Step 8
Add strips of bell pepper and cucumber down the center of each pastrami-covered leaf.
Step 9
Carefully roll up each lettuce leaf tightly to form a wrap, ensuring that the filling is secured inside.
Step 10
Cut each wrap in half if desired and serve immediately.
Nutrition Facts
| Serving size | (704.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 820.5 |
| Total Fat 55.7g | 0% |
| Saturated Fat 19.9g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 174.9mg | 0% |
| Sodium 3879.9mg | 0% |
| Total Carbohydrate 37.4g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 12.1g | |
| Protein 54.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 190.6mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 2057.0mg | 0% |
Source of Calories