Keto Paprika Chicken
Savor the rich and smoky flavors of Keto Paprika Chicken, a low-carb dinner that’s as easy to prepare as it is delicious. This recipe features tender, golden-seared chicken thighs infused with a robust blend of smoked paprika, garlic powder, and dried oregano for a sensational spice rub. The dish is brought to life in a creamy, savory sauce made with chicken broth and heavy cream, enriched with pan drippings for maximum flavor. With just 10 minutes of prep time and an oven-baked finish, this one-skillet recipe is a perfect option for weeknight meals or keto meal prep. Garnished with fresh parsley, this hearty, gluten-free entrée pairs beautifully with roasted vegetables or a crisp green salad for a satisfying, guilt-free feast. Keywords: keto paprika chicken, low-carb dinner, creamy chicken recipe, easy one-skillet meal, keto-friendly recipe.
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Ingredients
- 8 pieces chicken thighs
- 2 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup chicken broth
- 0.5 cup heavy cream
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Pat the chicken thighs dry with paper towels to remove excess moisture.
Step 3
In a small bowl, mix together the smoked paprika, garlic powder, onion powder, dried oregano, salt, and black pepper.
Step 4
Rub the spice mixture evenly over the chicken thighs, ensuring all sides are well coated.
Step 5
In a large oven-safe skillet, heat the olive oil over medium-high heat.
Step 6
Add the chicken thighs to the skillet, skin-side down, and sear for about 4-5 minutes until the skin is crispy and golden brown.
Step 7
Flip the chicken thighs and cook for an additional 3 minutes.
Step 8
Add the chicken broth to the skillet, stirring to combine and to deglaze the bottom of the pan.
Step 9
Pour in the heavy cream and stir gently to mix.
Step 10
Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Step 11
Remove the skillet from the oven and allow it to rest for a few minutes.
Step 12
Sprinkle the fresh parsley over the chicken for garnish before serving.
Nutrition Facts
| Serving size | (1493.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3207.4 |
| Total Fat 200.8g | 0% |
| Saturated Fat 66.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1248mg | 0% |
| Sodium 3673.2mg | 0% |
| Total Carbohydrate 8.7g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 0.9g | |
| Protein 315.4g | 0% |
| Vitamin D 84IU | 0% |
| Calcium 193.2mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 3209.0mg | 0% |
Source of Calories