Nutrition Facts for Keto pansit bihon

Keto Pansit Bihon

Elevate your low-carb meal plan with this flavorful Keto Pansit Bihon—an irresistible twist on the traditional Filipino noodle dish! This recipe swaps out rice noodles for shirataki noodles, making it a keto-friendly option that's light, low in carbs, and full of satisfying textures. Tender strips of seasoned chicken breast, crunchy cabbage, julienned carrots, and vibrant bell peppers are stir-fried to perfection in a savory blend of soy sauce and fish sauce. Quick and easy to prepare in just 40 minutes, it's a wholesome dish packed with fresh veggies and bold flavors. Perfect for busy weeknights or meal prepping, this healthy pansit bihon is finished with a sprinkle of green onions for an added burst of color and freshness. Indulge in a guilt-free, Filipino-inspired delight with this easy keto recipe!

Nutriscore Rating: 72/100
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Image of Keto Pansit Bihon
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 200 grams Shirataki noodles
  • 250 grams Boneless chicken breast
  • 100 grams Cabbage
  • 50 grams Carrots
  • 50 grams Celery
  • 1 medium Red bell pepper
  • 1 small Onion
  • 3 cloves Garlic
  • 3 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions

Directions

Step 1

Drain and rinse the shirataki noodles under cold water for a few minutes. Then, boil them in a pot for 2-3 minutes, drain, and set aside.

Step 2

Slice the chicken breast into thin strips. Season with a pinch of salt and pepper.

Step 3

Prepare the vegetables: thinly slice the cabbage, julienne the carrots, slice the celery, and cut the red bell pepper into strips. Dice the onion and mince the garlic.

Step 4

In a large pan or wok over medium heat, heat 1 tablespoon of olive oil. Add the chicken strips and cook until they are golden brown and cooked through, about 5-7 minutes. Remove from the pan and set aside.

Step 5

In the same pan, add the remaining tablespoon of olive oil. Sauté the onion and garlic until fragrant, about 1-2 minutes.

Step 6

Add the sliced cabbage, carrots, celery, and bell pepper to the pan. Stir-fry the vegetables for about 3-4 minutes until they are cooked but still crisp.

Step 7

Return the cooked chicken to the pan. Add the soy sauce and fish sauce. Stir everything together until well combined.

Step 8

Add the shirataki noodles to the chicken and vegetable mixture. Toss well to ensure all ingredients are evenly distributed and coated in the sauce.

Step 9

Season with salt and black pepper to taste. Garnish with chopped green onions before serving.

Step 10

Serve hot and enjoy your keto-friendly pansit bihon!

Nutrition Facts

Serving size (1013.6g)
Amount per serving % Daily Value*
Calories 826.8
Total Fat 38.1g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 215mg 0%
Sodium 5090.9mg 0%
Total Carbohydrate 44.6g 0%
Dietary Fiber 14.2g 0%
Total Sugars 17.3g
Protein 81.1g 0%
Vitamin D 0IU 0%
Calcium 242.2mg 0%
Iron 5.1mg 0%
Potassium 1965.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 38.4%
Carbs: 21.1%