Keto Paneer Makhani

Indulge in the rich and creamy flavors of Keto Paneer Makhani, a low-carb twist on the classic Indian favorite that's perfect for keto enthusiasts. This dish features tender cubes of paneer bathed in a velvety tomato-based gravy, brought to life with aromatic spices like garam masala and cumin seeds. Cashew butter adds a luxurious nutty depth while heavy cream ensures a lusciously smooth texture. Enhanced with the distinct aroma of fenugreek leaves and a sprinkling of fresh cilantro, this recipe is a keto-friendly delight that’s ready in just 30 minutes. Pair it with cauliflower rice or enjoy it on its own for a satisfying meal that’s bursting with authentic Indian flavors, minus the carbs.

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 grams Paneer
• 50 grams Butter
• 100 ml Heavy Cream
• 200 grams Tomato Puree
• 1 tablespoon Ginger-Garlic Paste
• 1 teaspoon Garam Masala
• 1 teaspoon Red Chili Powder
• 0.5 teaspoon Turmeric Powder
• 2 tablespoons Cashew Butter
• 1 teaspoon Cumin Seeds
• 1 teaspoon Salt
• 1 teaspoon Fenugreek Leaves (Kasuri Methi)
• 2 tablespoons Cilantro
• 100 ml Water

Directions

Step 1

Cut paneer into cubes of approximately 1 inch.

Step 2

Heat butter in a large pan over medium heat and add cumin seeds. Cook for about 30 seconds until they start to splutter.

Step 3

Add ginger-garlic paste and sauté for about a minute until the raw smell disappears.

Step 4

Pour in the tomato puree, and let it cook for about 5–7 minutes until the oil begins to separate from the paste.

Step 5

Add garam masala, red chili powder, turmeric powder, and salt to the pan, stirring well to combine.

Step 6

Stir in the cashew butter and mix well to create a thick gravy base.

Step 7

Add the water to the mixture and bring it to a gentle simmer.

Step 8

Add paneer cubes, stirring gently so they are coated with the sauce, and cook for another 3–5 minutes.

Step 9

Pour in the heavy cream and sprinkle fenugreek leaves over the top, allowing the dish to cook for an additional 2 minutes.

Step 10

Garnish with chopped cilantro and serve hot.

Nutrition Facts

Serving size	(822.6g)

Amount per serving	% Daily Value*
Calories	1930.0

Total Fat 164.9g	0%
Saturated Fat 85.4g	0%
Polyunsaturated Fat 5.6g
Cholesterol 424.5mg	0%
Sodium 5076.1mg	0%
Total Carbohydrate 46.9g	0%
Dietary Fiber 7.7g	0%
Total Sugars 21.3g
Protein 64.4g	0%

Vitamin D 16.1IU	0%
Calcium 1820.7mg	0%
Iron 9.1mg	0%
Potassium 1690.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 13.4%

Carbs: 9.7%