Nutrition Facts for Keto pan de yuca

Keto Pan de Yuca

Discover the magic of South American-inspired cheese bread with a low-carb twist in this Keto Pan de Yuca recipe! Made with a perfect blend of almond flour and tapioca flour, this keto-friendly treat boasts a chewy, cheesy texture that’s utterly addictive. The dough comes together effortlessly, thanks to melted mozzarella and cream cheese, creating a stretchy, pliable base enhanced with lightly beaten eggs for extra fluff. Baked to golden perfection in just under 20 minutes, these bite-sized delights are gluten-free, grain-free, and ideal for anyone following a ketogenic lifestyle. Whether served warm as a savory snack, a side for soups, or a crowd-pleasing party appetizer, Keto Pan de Yuca is a comforting, guilt-free indulgence you’ll want to make on repeat!

Nutriscore Rating: 54/100
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Image of Keto Pan de Yuca
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup almond flour
  • 1 cup tapioca flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon xanthan gum
  • 0.5 teaspoon salt
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 2 large eggs

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, combine almond flour, tapioca flour, baking powder, xanthan gum, and salt. Mix well and set aside.

Step 3

In a microwave-safe bowl, add shredded mozzarella cheese and cream cheese. Microwave for 1 minute, then stir. Continue microwaving in 30-second intervals until the mixture is completely melted and smooth.

Step 4

Add the melted cheese mixture to the dry ingredients. Mix together while the cheese is still warm.

Step 5

In a small bowl, lightly beat the eggs, then add them to the dough mixture. Stir until all ingredients are well incorporated. The dough should be sticky and stretchy.

Step 6

Wet your hands slightly to handle the dough more easily. Divide the dough into 12 equal portions and roll each into a ball.

Step 7

Place each ball on the prepared baking sheet, leaving space between each.

Step 8

Bake in the preheated oven for 18-20 minutes or until the tops are golden brown.

Step 9

Allow to cool slightly on the baking sheet for about 5 minutes before transferring to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Enjoy as a delightful keto-friendly snack or side!

Nutrition Facts

Serving size (580.9g)
Amount per serving % Daily Value*
Calories 1957.6
Total Fat 116.9g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 562.9mg 0%
Sodium 3412.9mg 0%
Total Carbohydrate 141.8g 0%
Dietary Fiber 12.3g 0%
Total Sugars 8.6g
Protein 91.2g 0%
Vitamin D 80IU 0%
Calcium 1929.1mg 0%
Iron 7.4mg 0%
Potassium 190.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 18.4%
Carbs: 28.6%