Keto Pan Con Tomate
Elevate your low-carb dining experience with this mouthwatering Keto Pan Con Tomate—a Spanish-inspired classic reinvented for a keto lifestyle! This vibrant dish combines golden almond flour bread, baked to perfection, with a luscious topping of freshly grated tomatoes infused with the bold flavors of garlic, extra virgin olive oil, and a pinch of sea salt. Ready in just 45 minutes, this sophisticated yet simple appetizer is perfect for entertaining or as a keto-friendly snack. Garnish with fresh basil and a drizzle of olive oil for a burst of color and flavor. Enjoy all the Mediterranean charm of pan con tomate without breaking your carb goals!
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Ingredients
- 1 cup almond flour
- 3 large eggs
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons olive oil
- 2 large tomatoes
- 2 medium garlic cloves
- 2 tablespoons extra virgin olive oil
- 0 to taste sea salt
- 4 optional fresh basil leaves
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a mixing bowl, whisk together the almond flour, eggs, baking powder, salt, and 2 tablespoons of olive oil until you have a smooth batter.
Step 3
Line a baking sheet with parchment paper and pour the batter onto the sheet, spreading it out evenly to form a rectangular shape about 1/2-inch thick.
Step 4
Bake in the preheated oven for 20-25 minutes or until golden brown and firm to the touch.
Step 5
While the bread is baking, cut the tomatoes in half and grate the cut sides into a bowl. Discard the skin.
Step 6
Mince the garlic and add it to the grated tomatoes, stirring in 2 tablespoons of extra virgin olive oil and salt to taste.
Step 7
Once the keto bread is baked and slightly cooled, cut it into rectangular slices.
Step 8
Spoon the tomato mixture generously onto each slice of bread, spreading it out evenly.
Step 9
Drizzle with additional olive oil if desired and garnish with fresh basil leaves if using.
Step 10
Serve immediately as an appetizer or alongside your favorite keto-friendly meal.
Nutrition Facts
| Serving size | (665.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1350.7 |
| Total Fat 119.5g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 558mg | 0% |
| Sodium 4181.0mg | 0% |
| Total Carbohydrate 40.5g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 11.9g | |
| Protein 44.1g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 399.0mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 1081.3mg | 0% |
Source of Calories