Keto Pan-Seared Salmon with Lemon Dill Sauce
Elevate your low-carb dining experience with this Keto Pan-Seared Salmon with Lemon Dill Sauce, a dish that perfectly balances simplicity and gourmet flavors. Expertly seared salmon fillets boast a crispy, golden crust while remaining tender and flaky inside, complemented by a rich and creamy lemon dill sauce infused with garlic and zesty citrus notes. This keto-friendly recipe, made in just 25 minutes, uses simple ingredients like heavy cream, fresh dill, and a touch of butter for a luxurious finish. Perfect for dinner parties or weeknight meals, this dish pairs beautifully with steamed vegetables or cauliflower rice for a complete and satisfying keto meal.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 0.5 cup heavy cream
- 2 tablespoons dill
- 0.5 teaspoon garlic powder
- 1 tablespoon butter
Directions
Step 1
Season the salmon fillets on both sides with salt and black pepper.
Step 2
Heat the olive oil in a large skillet over medium-high heat.
Step 3
Once the oil is hot, add the salmon fillets skin-side down into the skillet.
Step 4
Cook the salmon for about 4-5 minutes on each side, or until they reach the desired doneness and have a nice sear.
Step 5
Remove the salmon from the pan and set aside.
Step 6
In the same pan, lower the heat to medium, add the butter and let it melt.
Step 7
Add the garlic powder and stir for about 30 seconds.
Step 8
Pour in the heavy cream and bring it to a gentle simmer.
Step 9
Add the lemon juice, lemon zest, and dill to the cream sauce.
Step 10
Let the sauce simmer for 2-3 minutes until slightly thickened.
Step 11
Place the salmon back into the skillet, spooning the sauce over each fillet.
Step 12
Serve immediately, garnished with extra fresh dill if desired.
Nutrition Facts
| Serving size | (693.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1691.9 |
| Total Fat 135.7g | 0% |
| Saturated Fat 42.8g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 352.9mg | 0% |
| Sodium 2878.8mg | 0% |
| Total Carbohydrate 4.0g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 0.6g | |
| Protein 104.8g | 0% |
| Vitamin D 2.2IU | 0% |
| Calcium 29.2mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 96.8mg | 0% |
Source of Calories